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Ahhhh, Summertime in Jamaica. Hot and humid - just the way I like it.

At the Perugina chocolate factory in Italy. Dangerous place, that!

I have 3 pics in my gallery
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Happy As I am
Not wishing to lose weight but I am curious about my calorie intake and so forth. I just want to maintain a healthy weight and a healthy lifestyle.
Not wishing to lose weight but I am curious about my calorie intake and so forth. I just want to maintain a healthy weight and a healthy lifestyle.
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Member Since: 1/7/2009
SparkPoints: 1,629
Fitness Minutes: 225
My Goals:
My goal is to become a healthier, more fit person. I'm not getting any younger and I want to feel good and look good even as the years pile up!
My Program:
My program at the moment is minimal. In fact, I can't honestly say that I have a program. I am tracking what I eat to get a better idea of how much/many calories, fat, carbs, proteins etc I am consuming. Maybe I can make healthful changes in that. I was walking 3 miles a day, every day but I've slacked off since the weather's been so darn cold. I would like to incorporate some type of exercise into my daily routine.
Personal Information:
I live in the Triangle area of North Carolina. I was living overseas for some years before I arrived here in August, 2008. I love this area and am happy to be here, but having food, food, food readily available and in my face all the time is a big change that is challenging to deal with!
Other Information:
I love foreign and independent films. I'm also an NPR addict!
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