MISS_VIV   67,558
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This is where I would love to be sitting with my friends.










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My kick it page...

"The best kind of friend is the kind you can sit on a porch and swing with, never say a word, and then walk away feeling like it was the best conversation you've ever had. ~Unknown~

Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be encumbered with your old nonsense.
Ralph Waldo Emerson
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"The best kind of friend is the kind you can sit on a porch and swing with, never say a word, and then walk away feeling like it was the best conversation you've ever had. ~Unknown~

Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be encumbered with your old nonsense.
Ralph Waldo Emerson


Read More About MISS_VIV (Updated July 19)


Current Status:
MISS_VIV doing deep breathing this a.m. It is cooler and cloudy, what a beautiful way to start this week.
set 3 days ago


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 current weight: 168.0 
 
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Member Since: 5/12/2007

My Goals:
Continue to learn and grow

Never give up

Stay active to stay healthy

My Program:
I will be in control of my life, be disciplined, and have more energy.

I am enjoying the progress I am making. Baby steps


Personal Information:
I love my yard and garden and spend as much time as possible 'outside' . Rain and fog is rejuvenating to me and I love the ocean.I get there as often as I can.


Other Information:
A good life is when you assume nothing, do more, need less, smile often, dream big, laugh a lot & realize how blessed you are.



When trapped inside, I like to sew, paint and read non fiction .

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Mini Trampoline
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Happy Face
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HAWTGRANNY2014

Sunshine
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ABURRIS2

Happy Face
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Flip Flops
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1BEACHWALKER

Rose
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Member Comments:
1BEACHWALKER
6/29/2014 3:52:01 PM

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WHITNEYTEACHER
6/29/2014 2:56:53 PM

Thanks for reading my Obsession blog and for your encouragement. I'm not giving up, still planning on continuing with my exercise and watching my diet, just spending less time in front of the computer doing Spark posts and tracking everything. After over 2 years of diligent tracking I have a pretty good idea what I can eat, what I can't and what my calorie count will end up being at the end of the day. In the last 2 years I've adjusted my calorie range from 800 per day to 1200, 1500 and 1900 to go along with the various articles I've read. My previous doctor told me, "With your family history and health issues weight loss may not be possible." I just didn't want to believe him. My current doctor is more positive but so far her suggestions haven't helped much either. Every day I walk 2 miles, do Yoga and Strength Training and am very active doing either gardening, housework or activities related to our recent move. My husband had back surgery in December and was told, "No lifting until September" so I've been doing all the heavy lifting, packing and hauling boxed down from the attic when we moved in January, helping him remodel his new shop, etc. I'm NOT sedentary or even close to it. I think the combination of early menopause and thyroid removal in 2001 is the reason for my lack of success and not anything I'm doing or not doing.



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HAWTGRANNY2014
6/22/2014 2:57:02 PM

B e blessed today and everyday for the rest of your life.
L oving energy sent your way, and remove all strife.
E very moment live your life as if it were the last
S tick with the present and forget the past
S end your loved ones blessings too

Y ou are a miracle because God made you
O nly you can make your life positive in all you do
U nderstand that you are special .and unique

Good vibes and blessings I send to you as we speak. hugs, Pam





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WHITNEYTEACHER
6/19/2014 7:37:44 PM

Thanks for stopping by my page to read my "Walk With Me" blog. Hope you're having a great day and a wonderful start to summer. I wish you lived closer too, it would be nice to walk together. Try to stay cool, it's already been a hot start to summer.
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VALERIEMAHA
6/14/2014 7:12:21 PM

I LOVE seeing your possitive and inspirational comments, dear Vivian! I have some broccoli in the frig, which is what I'm brewing up tonight! My Albuquerque friend Connie gave me some Trader Joe's Soyaki Sauce which I'm going to add. I'll throw in some leftover brown rice.

http://fitbottomedeats.com/2013/08/trade
r-joes-does-it-again-with-crazy-good-s
oyaki/

You?
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Comment edited on: 6/14/2014 7:13:16 PM

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