MISS_LIRPA   4,094
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Winter 2007 - Thinner days, almost got down into my 120's!



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I'm doing it this time!

I just turned 30!! Been on the weight loss wagon for some time now. Now that I have hit my 30s I am realizing that if I really want to be in good shape while I am young, I need to get there now! My goal is to hit anywhere in the weight range of 130-139! I'm looking for any and all buddies for motivation and to share experiences!
I just turned 30!! Been on the weight loss wagon for some time now. Now that I have hit my 30s I am realizing that if I really want to be in good shape while I am young, I need to get there now! My goal is to hit anywhere in the weight range of 130-139! I'm looking for any and all buddies for motivation and to share experiences!




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My Ticker:

 current weight: 170.2 
 
170.2
161.4
152.6
143.8
135


 
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Member Since: 11/12/2007

SparkPoints: 4,094

Fitness Minutes: 2,440

My Goals:
Current Goal:
Get into my 130's!!
Tighten up!
Be happy!
Be healthy!


Next Goal:
See how I feel at my goal weight, Re-evaluate and set new goals.

My Program:
Most of my issues concerning weight revolve around my eating habits. I am a closet binge eater and my main goal is to learn how to eat normal amounts and at normal times. I am currently working for myself from home and really have plenty of time to exercise and not make excuses. I do not have a gym membership, but have great walking and hiking trails out my front and back door.

Personal Information:
30 years old. 5'4" From Eugene Oregon. Self employed. Mother to the cutest puppy ever.

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Happy Thanksgiving
From:
SUGARBABY60

Jack-O-Lantern
From:
Weekly Challeng...

Bear Hug
From:
RPCLEM2000

Flowers
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RPCLEM2000

Fruit Basket
From:
Fresh Juices, S...

Fruit Salad
From:
2BDYNAMIC




Member Comments:
RPCLEM2000
10/11/2013 11:22:34 AM

Miss LIRPA,

Welcome to the WEEKLY CHALLENGE TEAM. This a friendly and encouraging place to be.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Our monthly challenge is the "October 2013 Fitness Challenge" emoticon You compete with your own fitness pledge. Feel free to join at any time. The weekly challenges change from week to week on Sunday and cover various topics. This week it's called "Back to basics" and the purpose is to get basics that started our weight loss. emoticon emoticon emoticon The great thing about a weekly challenges is that they are short term so you don't get bored.  We also maintain a bi-monthly challenge to help you with other goals you may have, right now it's called "The 6 Word Success Story Challenge" and concentrates on your success to motivate you forward emoticon

Introduce yourself to the team through the "Getting To Know Each Other" thread and add your birthday to the birthday list. We would love to help you celebrate. emoticon emoticon emoticon

I hope you enjoy yourself on your journey to a better healthier you. 306

Your emoticon Pam emoticon emoticon emoticon  



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-WRKNG2ABTTRME-
10/7/2013 5:07:04 PM

Welcome to the Weekly Challenge(s) team! If I can be of any help, please let me know.



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2BDYNAMIC
8/3/2013 10:00:21 AM

Hi--Thanks for the message on my page! To save my wrists (tendonitis) I pasted much of my message from the intro on team. I have been juicing for several months ....... (Greendrinks) ................ My DH and I have seen emoticon health results! .......... Both his and my Doctors' have commented and taken notice w/ so many changes! ...........
I am not fasting ......... But for one: My breakfast is no longer a large meal ........... is not necessary w/ the completeness of the drink. A typical drink made first thing looks like:

Kale--Spinach--1 rib celery
1-2 organic carrots
handful of watercress
baby bok choy
Blueberries/ one banana
Chia seeds
2 Tbs. Flax oil
1 scoop brewers yeast
cover w/ ice water

I absolutely LOVE organic grapefruit juice!!! ............. So I add approx. 1 Cup
and a chunk of Ginger ...........
AFTERNOONS: (esp on a hot day) ......... I love to make :
Organic carrots
Pineapple
small amt greens
Opt: apple
Grapefruit juice and generous amt. ginger
It is so tangy and refreshing!

I am amazed at how daily juicing (green drinks) curb appetite and I no longer want a lot of things I used to like! .......... same for hubby!
I am looking forward to meeting anyone who has like interests ........ emoticon ....... One more thing ............ Ok to add as friends? . Have a great weekend! .......... Jan




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2BDYNAMIC
8/1/2013 10:16:29 PM

Hi
I also was on another juicing team and I saw you left for a more 'active' team ................ I had hoped it would 'pick up' and it has not .............. so I just joined this juice fasting team .................. a little compulsive of me as I usually check them out. I juice daily w/ green drinks ............... am wondering if it is strictly fasting .............. or some juicers who do eat some meals too. Would like to connect w/ people where I have common interests. Hope you like this team ............. emoticon



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SUGARBABY60
7/31/2013 10:15:05 PM

Hi, I'm back and CONGRATULATIONS on the weight loss! Woo hoo!
I see where you left the one team/ site for a more active one. I agree.
Right now we have some stressful things going on so my mind and heart aren't in it for now.i will keep checking in on you as time allows. Best wishes for continued success.



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