MISS_AFB   1,880
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1,000-2,499 SparkPoints
 
   


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My healthy journey

I am a mom of one preschooler. I am trying to live a healthy life and set a good example.
I am a mom of one preschooler. I am trying to live a healthy life and set a good example.




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Member Since: 4/28/2010

SparkPoints: 1,880

Fitness Minutes: 1,400

My Goals:
model healthy living for my daughter

have energy

bring bmi down

wear pants size 12 and under

live a long healthy life

My Program:
exercise 3-5 days a week

eat breakfast

increase fiber intake

30 min exercise/day

try new whole grains/food

lower coke/caffeine intake

buy healthier foods(reduce high fructose corn suryup etc..)

Personal Information:
I live in coastal south carolina but grew up in Ohio.

Other Information:
books i am reading:

COOK THIS! NOT THAT

THE EVERYTHING FAMILY NUTRITION BOOK

COOKING HEALTHY WITH A MAN IN MIND

THE PERFECT RECIPE FOR LOSING WEIGHT & EATING GREAT

WINNING BY LOSING

 
 



Snowboard
From:
SWEETBABS

Jogging Stroller
From:
SWEETBABS

Personal Trainer
From:
SWEETBABS

Yoga Mat
From:
SWEETBABS

The Spark
From:
SP_STAFF




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