MISSYKEMP   1,777
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1,000-2,499 SparkPoints
 
 













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A New Journey

For years I've had vague intentions about a healthier lifestyle, while the number on the scale went up and up. Now I am taking action, learning about and enjoying healthful eating, strengthening my body, and challenging myself to turn a new page.
For years I've had vague intentions about a healthier lifestyle, while the number on the scale went up and up. Now I am taking action, learning about and enjoying healthful eating, strengthening my body, and challenging myself to turn a new page.




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 current weight: 155.0 
 
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Profile

Member Since: 7/11/2008

SparkPoints: 1,777

Fitness Minutes: 2,434

My Goals:
To understand healthy eating and to be in charge of how I fuel my body. To be more active to meet the challenges and joys of the wonderful life I've been given.

My Program:
I am eating 1200-1550 calories per day, striving for balanced and healthy choices and eating less processed food.

I am doing cardio exercise at least 90 minutes per week, with strength training every other day.

Personal Information:
Child of the living God.
Wife of one amazing man.
Mom to two precious boys.
Remaking my life at 36!

Other Information:
"What lies behind us and lies before us are small matters compared to what lies within us."

-- Ralph Waldo Emerson

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Fruit Salad
From:
ERUPERTO

Sunshine
From:
5WOLFCUBS




Member Comments:
1HAPPYSPIRIT
4/10/2010 8:24:51 PM

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..) .*)
(.. . .`-::
*WELCOME to the **Walking/Leslie Sansone Team**!!!
-::-:*'*:.:*'*:-::-
-:.... :-:You have joined a team full of support and encouragement!!!!!!! :*'*:-::-
.(`v)
.`..... .
(... (. .
......................WELCOME TO OUR SPARK TEAM!!!!..............................

*...(*.♥.*').**....*
.♥.*').*
♥`* 1HAPPY SPIRIT *`♥*...*.
*...(*.♥.*').*..*..(
.*♥`*..)`*.

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MCDIDDLYD
7/25/2008 9:28:55 AM

Just stopping in to say hello and to welcome you to the Calling Christian Women team. So glad you have joined us here I'm looking forward to getting to know each of you better. I wish you all the very best, take care!

Sheila- Leader




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LIQUEY
7/24/2008 2:59:27 PM

Welcome to SP and good luck on your journey.

Angelique
Baton Rouge, La



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