Hello my dear friend. How nice of you to stop by my blog. Hope all is well with you and you are ready for a fresh new start. I have been working very hard and am finally seeing some difference which goes to show that consistency pays off. I have the exercise part down now need to work a little harder on the food. It is the worst part of loosing weight as I love to eat. The other night we went out for Chinese and they had dumplings which reminded me of our visit with you. BTW - the dumplings here were horrible - nothing compared to the ones we had there.
Give JJ a squeeze for me and tell Conway Hi.
Take care, my friend, and do stay in touch. Drop by the chit chat thread on the Military Mamas and Papas and say Hi to everyone. Best wishes on your journey.