MISSWINGS1   67,419
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Me relaxing on vacation in the Hill Country.








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miss wings

I am a retired educator. I have a new dog, Mandy, a border collie/spaniel mix. She arrived here on Easter Sunday from a rescue farm in Oklahoma City. She is between 2 and 3 and loves to walk with me! In fact, once she is up in the morning, she not-so-patiently waits on me to finish my coffee. She has obviously been trained. I am enjoying our walks--we've walked every day. She keeps me honest!

I enjoy yoga twice a week; keeps me limber and relaxed. I want to lose a few more pounds ...
I am a retired educator. I have a new dog, Mandy, a border collie/spaniel mix. She arrived here on Easter Sunday from a rescue farm in Oklahoma City. She is between 2 and 3 and loves to walk with me! In fact, once she is up in the morning, she not-so-patiently waits on me to finish my coffee. She has obviously been trained. I am enjoying our walks--we've walked every day. She keeps me honest!

I enjoy yoga twice a week; keeps me limber and relaxed. I want to lose a few more pounds and this website allows me to keep up with my calories and exercise on a daily basis.
Read More About MISSWINGS1 (Updated May 24)




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 current weight: 130.0 
 
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Member Since: 2/20/2008

SparkPoints: 67,419

Fitness Minutes: 77,489

My Goals:
I would like to weigh 130-135 and lose my belly fat.

My Program:
I have been walking with my dog for an hour most days. I do weight lifting three times a week and yoga twice a week. I try to limit my sugar to 15 grams a day and carbs to 5 servings a day.

Personal Information:
I am a semi retired educator. I have 5 grown children/step children and 6 grandchildren. I enjoy playing bridge.

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Member Comments:
AMBERZADE
1/1/2012 8:07:33 PM

Happy New Year!! emoticon



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CATWOOMAN
2/9/2011 10:52:22 PM

Thanks for the kind comment. Appreciate it. emoticon



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RHONDALYN36
1/28/2011 9:28:25 PM

thanks for the comment on my blog emoticon



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LINDABENEDICT
1/23/2011 9:35:16 PM

☆-::-
*)) -::-
.♥ .☆)).*)
((.♥ .. ☆**☆..♥

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

((.♥ .. ☆**☆..♥
.♥ .☆)).*)
*)) -::-
☆-::-



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TURBOAMIE
12/19/2010 3:38:41 PM

Thanks for the comment on my blog! You are about the same weight as me - those last 5 pounds are a killer aren't they? I could use some more friends in that boat!!!!



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