I have 3 pics in my gallery


Fillen good like never b4

if only i can get strated i be in the game (lol) i was very slim intel i hit my 30's heard about this site on CL and thought i give it a try it seem cool so far just trying to find people thats trying 2 lose weight also
if only i can get strated i be in the game (lol) i was very slim intel i hit my 30's heard about this site on CL and thought i give it a try it seem cool so far just trying to find people thats trying 2 lose weight also



My Ticker:

 current weight: 221.0 

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Member Since: 8/20/2009

SparkPoints: 0

Fitness Minutes: 70

My Goals:
my goals is too lose 60 pounds and keep it off

My Program:
Dont have one yet but soon will

Personal Information:
im wendi 31 from fresno ca single parent with 2 kids 13 &10.dont really no where 2 start to lose weight so trying something new.not a big people person

Other Information:
im a big reader and love music pop, rock, and r&b


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The Spark

Member Comments:
10/16/2009 2:58:24 PM

"If we wait for the moment when everything, absolutely everything is ready, we shall never begin.
- Ivan Turgenev

SparkPeople Translation -

Have you ever been in a situation where you’ve tried to plan everything? Do you get frustrated when your plans don’t work? Many times we try to plan every aspect of a project or vacation and when it doesn’t go exactly as we had planned it to go, we get angry or anxious. The next time you have a project to work on or an event to plan, try to make contingency plans. You might find that the ability to be flexible is an extremely important characteristic of a good leader.

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10/14/2009 4:41:39 PM

"There's a difference between interest & commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
- Kenneth Blanchard

SparkPeople Translation
Are you interested in your goals, or are you fully committed? One of the most common complaints among goal setters nowadays is that there’s just not enough time to get to the ones that “really matter.” The real culprit is that most people don’t raise their goals beyond the level of general interest. They’re waiting for a vague time in the future when other things won’t get in the way or when they wrap things up. In other words, when it’s more convenient. And of course, that time never comes, does it? If your goals are truly that important to you, don’t let anything stand in your way. You have the power to say ‘no’ and to set your priorities. Make that commitment and you automatically create an obligation that you’re bound to fulfill.

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9/22/2009 4:45:32 PM

Hi & welcome to the Spark Fresno Team!

My name is Kristina aka Kris aka KRIS4GOD. I also live in Fresno.

I just wanna invite you to come get involved on the team... there are 2 challenges going on right now. We'd LOVE to have you come join in with us! 1 is a Daily Strength Training Challenge - We Like Ta Move it, Move it! & the other is a fun challenge called "Money Jar Challenge."

Well if you come join in on the challenges please be sure to say I recruited you, if you join in on the money jar one, I get points for recruiting members! :)

Hope to see you there!

Oh and if you aren't sure where to go for the challenges here is the main forum challenges forum link... http://www.sparkpeople.com/myspark/t
The daily challenges are posted daily in a new thread at the top of the forum... The Money Jar Challenges are posted in 1 thread for each week... and they will show up right under the daily challenges. They are all stickied at the top...

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8/26/2009 2:58:57 PM

Hi!! I was glad to hear from you. I think I needed a little pick me up to get back on track. Maybe we could encourage each other. Have a great day :O)

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8/20/2009 7:14:34 PM

emoticon emoticon

I was just out browsing pages and thought I would stop by to invite you to the HOTTEST spark team around. It is called QuickFire! Come check us out and see if it's for you. We would love to have you on board with us.

WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?

Just copy/paste the address below into your browser


Ready....Set....QUICKFIRE Your Day!!!

emoticon emoticon , Wendy

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