MISSUSRIVERRAT
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Member Since: 6/3/2011

Fitness Minutes: 3,021

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Read More About MISSUSRIVERRAT - Profile Information moved here. (Updated May 20)




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Comments
  • v AOKDIET21
    You are inspiring others as an angel here on earth!
    7 days ago
  • v SPARKL3SUSAN
    Thanks for reading and commenting on my exceptionally LONG blog! I appreciate it very much! emoticon
    8 days ago
  • v GREEN-EYED-LADY
    Thanks for checking out my blog - I appreciated it ! emoticon
    10 days ago
  • v BCHARIE
    In response to your wondering about empowerment with weight loss/getting in shape. I find when I am doing things to improve my physical well being I am also psychologically improved and when I my psyche is improved I am more empowered to accomplish stuff I want. Walking out of the gym after a good workout there is a bit more bounce to my step, I feel great about myself globally. When I moved back to Chicago area, I was in pretty good shape and landed a job I really wanted with the pay I wanted. I think it was a result of feeling good about myself. I didn't settle which I would feel right now if I was applying for a job.
    10 days ago
  • v PHOENIX1949
    Potato chips are one of my kryptonite foods which I pretty much had to quit eating 'cuz of allergies and sensitivities to ingredients in the processing of them that aggravated my tachycardia (intermittent racing heart--don't want another A-Fib incident so no processed potato chips) . Last year in a SP blog I learned I could make my own in the microwave which I do ever so often. Pretty sure there are several variations in the SP recipes.
    emoticon
    11 days ago
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