MISSUSRIVERRAT
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Member Since: 6/3/2011

Fitness Minutes: 3,021

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Read More About MISSUSRIVERRAT - Profile Information moved here. (Updated May 20)




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Comments
  • v STEPH-KNEE
    I agree that gradual is better than cold turkey, but if I do gradual it never gets done LOL! The only way for me sadly is cold turkey... but I had 5 days off and I saw my opportunity and I pounced. I knew the headaches would come and they did but that is all behind me and it's over with and for that I am grateful! :D :D
    9 days ago
  • v BESSHAILE
    Thank you for the bloglove. And don't worry. the BMI is not important to me. I've had subtle nudges urging me to drop a few pounds and have been too lazy to try. But the past month or so it's just been easier to eat ever so slightly smaller portions and I am actually shrinking a bit in weight as well.

    I am definitely into gentle, though and think Yoga will be a welcome addition to my week. It's all a matter of just giving it a try and seeing what happens.

    thanks for stopping by! Wish I was on that steamboat!!
    10 days ago
  • v PHOENIX1949
    Appreciate the Goodie and nice note. I've lurked a lot the past few months without commenting as much as in the past. About to enter another phase like that. Have a healthy & happy 2018.

    Susan
    10 days ago
  • v SEAGLASS1215
    It's called "The Daily Bible" In Chronological Order 365 Daily Readings (Harvest House Publishers)...I have a subscription to a magazine called Guideposts and they sent me a flyer promoting this Bible, and I thought it would be an easy way to read the whole thing because they also give explanations along the way.

    Thanks for your continued support on my daily blogs! Have a great weekend!
    11 days ago
  • v SERIOUSLIM
    Thank you for the nice surprise of a goodie!
    I just asked to be notified when you blog; I thought your blogs would appear on the beck team, but they don't. Now it is taken care of. Have another successful day!

    12 days ago
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