MISSUSRIVERRAT   18,433
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Member Since: 6/3/2011

SparkPoints: 18,433

Fitness Minutes: 3,021

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Member Comments:
FEARTOLOVE77
2/7/2016 10:52:56 AM

Thank you so much for taking the time to comment on my blog. I really appreciate it!



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DRAGON-CHICK
2/7/2016 7:34:13 AM

Congrats! That sounds like an awesome meal!
And variety is so important. Not just for nutrition,
but for sanity!

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DRAGON-CHICK
2/5/2016 6:34:56 AM

Thanks again for commenting on my blog!

Yes, serving sizes are tiny.
I'll try to say more on that tomorrow.



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DRAGON-CHICK
2/2/2016 8:06:29 AM

Thanks again for your comments and questions.
I try to answer (edit) in my blog, plus reply to you:

7 ounce of protein counts as a serving, but I don't really go by that. I'm just trying to get in 60 to 80 grams a day. So I choose food by what I still need to get.

I'll be posting recipes later, and photos!






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SEAGLASS1215
2/1/2016 6:21:10 AM

Thanks for the Gold Star...it made my day!
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