It feels so good when food starts falling into place. Glad to hear things are going well with you too!
The team I am on is "A Course In Weight Loss" by Marianne Williamson (book of same name) and it is not for everyone. MW is a guru in the spiritual/prayer world and had an eating disorder. She wrote a book for Oprah and other people liked it. It is more about getting rid of the baggage and she says once you do that, the weight will melt off. I am on my 3rd time through it and each time I learn more. No weight has melted off, ha! But it is getting easier. I feel nearly "cured" of my eating disorder. She is a firm believer that Love is the answer and I have other books by her about meditation and prayer. I heard her speak last April and was very inspired. She is a change the world type of charismatic figure and I'm happy she is consulting to political figures about Peace.
I have lost 60 pounds since starting this journey. That includes weight I had to lose before, just to get the date. I have struggled a long time, and was convinced I couldn't do it without this by so many previous failures. I won't know for sure if this was a success until I manage to lose more, and keep it off for a while. But at least I am losing, and I feel good about myself!
Thank you so much for your kind comment on my blog about my out-of-control eating. I really appreciate your input and suggestions. I think you are thoughtful and wise.
I feel so much better now. Writing the blog yesterday really helped. Reading and commenting on blogs also really helps, though I won't have much time to do that today. I really would do that all day if I didn't have other responsibilities!
It has indeed been interesting and helpful to follow Christina's journey with the BED program. I've been so crazy these past few weeks that I've started to look into getting some kind of professional help like that. I definitely need to calm down about all this and start enjoying life more.