MISSUNIQUE36   126
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100-249 SparkPoints
 
 
me in 2009





me in the new 2012 100 ibs lighter



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Movation, determination friends and a clear mind

hiim 36yr old female from sc, my goals are to tone my area up after my weight loss of 100lbs liter now.tryin hard to stay focused caused i know i can dot i did without surgery but i did need a boost thanks to my coworkers n myself.
hiim 36yr old female from sc, my goals are to tone my area up after my weight loss of 100lbs liter now.tryin hard to stay focused caused i know i can dot i did without surgery but i did need a boost thanks to my coworkers n myself.




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Member Since: 2/25/2012

SparkPoints: 126

Fitness Minutes: 29

My Goals:
Eto tone more with the videos n eating habits!

My Program:
Gdoing videos when not working n walking alot

Personal Information:
a woman thata has stuck to her goals and not gain any weight back yet!

Other Information:
Anything

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Member Comments:
MISSRUTH
2/25/2012 5:18:49 PM

emoticon to SparkPeople!! And a big emoticon for how well you've already done!!

The workout demo's and videos are great. Coach Nicole is really SO good in the videos, she always talks about modifications we can do if we're just starting out. I think the main thing is to find exercise (cardio and strength training) that we feel we can stick to, so we'll do it consistently.

Glad you're here!!



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