Welcome to the Calling All Canadians Team! We are a great group that is supportive and helpful. We usually run friendly competitions each month that helps us stay on track and making progress. Feel free to join in! :)
If you need any help, please feel free to drop me a note. :)
Welcome to Spark People! It's a great way to start a new lifestyle with a supporting community. I recommend you join teams with similar interests and become active with them. Take time to explore the website, because there is a lot of informaiton here.
Best of luck on your journey!
* * * * * * * * * * * * * Simera Leader: Get Fit...for life Leader: Strengthen and Tone Your Body Leader: Blooming Roses Leader: Body Beautiful Leader: Creating A New You
WELCOME TO SPARK People! (If you're interested in any of the above Teams, click on my profile page and see what they're all about -- we support you and help you have fun along the way!)