MISSSTEWARD77   6,072
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5,500-6,999 SparkPoints
 
 










DEC. 25, 2010....This was last Christmas!!! In the same place.



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My body is a fortress....

Hello my name is Monica. I am 32 years old and the mother of one.

I have to retool my goals and my motivation. I work out now pretty much 4-5 days a week. I am not seeing the results I would like to see so now I am going back over my idea of what I would like to see happen with my body.

I have decided I want to wear a bikini again. So I have decided to get my hormones under control. I want to up my workouts to build a better body.

I am so motivated now.
Hello my name is Monica. I am 32 years old and the mother of one.

I have to retool my goals and my motivation. I work out now pretty much 4-5 days a week. I am not seeing the results I would like to see so now I am going back over my idea of what I would like to see happen with my body.

I have decided I want to wear a bikini again. So I have decided to get my hormones under control. I want to up my workouts to build a better body.

I am so motivated now.




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My Ticker:

 current weight: 201.0 
 
201
194.5
188
181.5
175


 
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Member Since: 9/29/2009

SparkPoints: 6,072

Fitness Minutes: 5,913

My Goals:
Starting weight 197-200lbs (depending on the day)

* Goal 1- 190

* Goal 2- 185

* Goal 3- 177

* Goal 4- 170

* Goal 5- 165

Rewards:

1. New Running Shoes

2. Nails- Manicure and Pedicure

3. Full Body Massage at Spa Sydell

4. Sexy Lingerie

5. Adult Overnight Getaway-Downtown Atlanta

Overall GOAL- HEALTHY BMI



My Program:
My programs include:


1. Biking/Cycling - 35 miles per week

2. Tae-Bo - 1-2 times a week in the evenings

3. Strength Training 2-3 times per week
* Upper body using weight - 1 time a week
* Lower body using weight - 1 time a week
* Core exercises daily


Personal Information:
Current Home:
Atlanta, GA

Hometown:
Dallas, Texas

Other Information:
I am a published fiction/erotica author, Aisha Myles...."You'll Never See Me Again"

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Workout DVD
From:
JANRTEACH

Pinwheel
From:
BLACKANDI

Happy Face
From:

Clover
From:
CRISTAL4011

The Spark
From:
SP_STAFF




Member Comments:
PWILLIAMS7
5/24/2011 11:02:33 AM

Hey! Just came across your page and wanted to say hey! You have been making some progress, so that's great. Some progress is better than no progress. Keep it up!



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GOING2LOSENOW
1/21/2011 12:47:33 AM

Welcome to the Walk it Out!!


Tina



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MISSJAI
12/7/2010 12:10:45 PM

Hey Monica, welcome to SP. Thanks for the add, and we can keep each other encouraged. It isn't easy.



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CRYSSY1980
10/26/2010 6:57:44 PM

Hello! I hope all is well your way! WTG on your weight loss so far!!! I wish u continued success on your journey....YOU CAN DO IT!

~Cryssy emoticon



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KJS_MOM
10/20/2010 10:12:23 AM

emoticon if it wasn't for the way my clothes are fitting and the compliments....I would be MAD right now LOL!! But friends like you make it better!! emoticon emoticon



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