MISSRUTH   68,475
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60,000-79,999 SparkPoints
 
   


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I've had enough!

I had finally had enough of the yo-yo dieting, and was ready to commit to a permanent lifestyle change. I want to be healthy and fit, and try to compensate a bit for the years of lousy nutrition and being a slug!

I know I never would've made it as far as I have, without SparkPeople and the support and encouragement I've gotten here. Plus, the Nutrition Tracker is an absolutely fabulous tool!
I had finally had enough of the yo-yo dieting, and was ready to commit to a permanent lifestyle change. I want to be healthy and fit, and try to compensate a bit for the years of lousy nutrition and being a slug!

I know I never would've made it as far as I have, without SparkPeople and the support and encouragement I've gotten here. Plus, the Nutrition Tracker is an absolutely fabulous tool!




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Profile

Member Since: 7/17/2006

SparkPoints: 68,475

Fitness Minutes: 46,548

My Goals:
Maintain a healthy weight.

Eat a healthy, well-balanced diet (most of the time).

Get some exercise on a regular basis.

My Program:
Staying within my calorie ranges, making healthy choices, exercising every day. Participating in Spark Teams, Challenges, and the Message Boards.

Personal Information:
I live in Tennessee. I am married & the mother of two grown sons. I work at a marina; it's a seasonal job so I'm off in the wintertime.

Other Information:
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Member Comments:
JMCADE
10/13/2014 8:28:21 PM

Here's to you day at the Captain's Table! I hope you took time for you today!



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NEVERORNOW
10/13/2014 8:04:58 PM

Ruth, emoticon Hope you had an awesome day at the Captain's Table!



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GOCALGAL
10/13/2014 7:51:57 PM

emoticon emoticon Look who is at the Captain's Table!!

Hope you have an emoticon day! emoticon



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RUBYSNANA
10/13/2014 5:53:19 PM

emoticon on being invited to spend your day at the Captain's Table. Hope the day was emoticon . emoticon



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BERGBA7
10/13/2014 3:56:30 PM

Have a nice chat at the Captain's table!
emoticon



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