MISSRUTH   79,526
SparkPoints
60,000-79,999 SparkPoints
 
   


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I've had enough!

I had finally had enough of the yo-yo dieting, and was ready to commit to a permanent lifestyle change. I want to be healthy and fit, and try to compensate a bit for the years of lousy nutrition and being a slug!

I know I never would've made it as far as I have, without SparkPeople and the support and encouragement I've gotten here. Plus, the Nutrition Tracker is an absolutely fabulous tool!
I had finally had enough of the yo-yo dieting, and was ready to commit to a permanent lifestyle change. I want to be healthy and fit, and try to compensate a bit for the years of lousy nutrition and being a slug!

I know I never would've made it as far as I have, without SparkPeople and the support and encouragement I've gotten here. Plus, the Nutrition Tracker is an absolutely fabulous tool!




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48 Days until:  Summer
 
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37
25
12
0


 
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Profile

Member Since: 7/17/2006

SparkPoints: 79,526

Fitness Minutes: 56,321

My Goals:
Maintain a healthy weight.

Eat a healthy, well-balanced diet (most of the time).

Get some exercise on a regular basis.

My Program:
Staying within my calorie ranges, making healthy choices, exercising every day. Participating in Spark Teams, Challenges, and the Message Boards.

Personal Information:
I live in Tennessee. I am married & the mother of two grown sons. I work at a marina; it's a seasonal job so I'm off in the wintertime.

Other Information:
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Streamers
From:
Casual Traveler...

Bear Hug
From:
GOCALGAL

Gold Star
From:
MAURIZIA

Streamers
From:
KSMGLASS

Finish Line
From:
ALLYALLYT

Window
From:
SUNNYBEACHGIRL




Member Comments:
JIBBIE49
11/8/2015 12:59:50 AM

emoticon emoticon emoticon The Motivator of the Day. What an accomplishment. emoticon



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WIZKEY
10/3/2015 12:01:54 AM

Congratulations on your day in the spotlight!!



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JERICHO1991
10/2/2015 2:51:15 PM

Hope you're enjoying your spotlight posts, Ruth. I enjoy exercise, but am challenged on the calorie consumption side of fitness.



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RUBYSNANA
10/2/2015 10:23:25 AM

emoticon Happy to see you are in the emoticon spotlight today. Hope your day is emoticon . emoticon



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BRENDA0170
10/1/2015 9:15:02 PM

Hope you enjoy your day in the spotlight. I'm a fan of the mixed plan too.



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