MISSRUTH   79,246
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60,000-79,999 SparkPoints
 
   


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I've had enough!

I had finally had enough of the yo-yo dieting, and was ready to commit to a permanent lifestyle change. I want to be healthy and fit, and try to compensate a bit for the years of lousy nutrition and being a slug!

I know I never would've made it as far as I have, without SparkPeople and the support and encouragement I've gotten here. Plus, the Nutrition Tracker is an absolutely fabulous tool!
I had finally had enough of the yo-yo dieting, and was ready to commit to a permanent lifestyle change. I want to be healthy and fit, and try to compensate a bit for the years of lousy nutrition and being a slug!

I know I never would've made it as far as I have, without SparkPeople and the support and encouragement I've gotten here. Plus, the Nutrition Tracker is an absolutely fabulous tool!




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37 Days until:  Spring
 
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Profile

Member Since: 7/17/2006

SparkPoints: 79,246

Fitness Minutes: 56,321

My Goals:
Maintain a healthy weight.

Eat a healthy, well-balanced diet (most of the time).

Get some exercise on a regular basis.

My Program:
Staying within my calorie ranges, making healthy choices, exercising every day. Participating in Spark Teams, Challenges, and the Message Boards.

Personal Information:
I live in Tennessee. I am married & the mother of two grown sons. I work at a marina; it's a seasonal job so I'm off in the wintertime.

Other Information:
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Heart
From:
100 days of Wei...

Sunshine
From:
100 days of Wei...

Two Thumbs Up
From:
100 days of Wei...

Vegetable Soup
From:
GOCALGAL

Candy Cane
From:
MARYGOLD5

Thank You Card
From:
WIZKEY




Member Comments:
RUBYSNANA
10/2/2015 10:23:25 AM

emoticon Happy to see you are in the emoticon spotlight today. Hope your day is emoticon . emoticon



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BRENDA0170
10/1/2015 9:15:02 PM

Hope you enjoy your day in the spotlight. I'm a fan of the mixed plan too.



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NEVERORNOW
10/1/2015 9:05:57 PM

Ruth, emoticon on your day in the spotlight! Enjoy! emoticon



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ANNMHAN
10/1/2015 4:00:25 PM

Enjoy your day in the spotlight



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KURTZIE1998
10/1/2015 1:56:45 PM

emoticon emoticon
have fun in the spotlight



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