MISSRUTH   77,306
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60,000-79,999 SparkPoints
 
   


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I've had enough!

I had finally had enough of the yo-yo dieting, and was ready to commit to a permanent lifestyle change. I want to be healthy and fit, and try to compensate a bit for the years of lousy nutrition and being a slug!

I know I never would've made it as far as I have, without SparkPeople and the support and encouragement I've gotten here. Plus, the Nutrition Tracker is an absolutely fabulous tool!
I had finally had enough of the yo-yo dieting, and was ready to commit to a permanent lifestyle change. I want to be healthy and fit, and try to compensate a bit for the years of lousy nutrition and being a slug!

I know I never would've made it as far as I have, without SparkPeople and the support and encouragement I've gotten here. Plus, the Nutrition Tracker is an absolutely fabulous tool!




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Profile

Member Since: 7/17/2006

SparkPoints: 77,306

Fitness Minutes: 53,734

My Goals:
Maintain a healthy weight.

Eat a healthy, well-balanced diet (most of the time).

Get some exercise on a regular basis.

My Program:
Staying within my calorie ranges, making healthy choices, exercising every day. Participating in Spark Teams, Challenges, and the Message Boards.

Personal Information:
I live in Tennessee. I am married & the mother of two grown sons. I work at a marina; it's a seasonal job so I'm off in the wintertime.

Other Information:
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Member Comments:
JERICHO1991
8/16/2015 9:53:55 AM

Happy 60th. The nutrition tracker is a great tool.



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GOCALGAL
8/16/2015 9:10:49 AM

emoticon emoticon emoticon emoticon emoticon emoticon I couldn't let this day go by with out wishing you a Happy 60th Birthday!! emoticon on how emoticon you are doing at maintenance. emoticon emoticon emoticon Maria



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ANNA907
8/16/2015 8:57:29 AM

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Have a wonderful day



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SILVERWITCH59
8/16/2015 7:46:15 AM

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OHANAMAMA
8/16/2015 6:30:54 AM

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