MISSRUTH   76,968
SparkPoints
60,000-79,999 SparkPoints
 
   


I have 2 pics in my gallery





Awards





See All SparkPeople Motivators


 
I've had enough!

I had finally had enough of the yo-yo dieting, and was ready to commit to a permanent lifestyle change. I want to be healthy and fit, and try to compensate a bit for the years of lousy nutrition and being a slug!

I know I never would've made it as far as I have, without SparkPeople and the support and encouragement I've gotten here. Plus, the Nutrition Tracker is an absolutely fabulous tool!
I had finally had enough of the yo-yo dieting, and was ready to commit to a permanent lifestyle change. I want to be healthy and fit, and try to compensate a bit for the years of lousy nutrition and being a slug!

I know I never would've made it as far as I have, without SparkPeople and the support and encouragement I've gotten here. Plus, the Nutrition Tracker is an absolutely fabulous tool!




SparkFriends



SparkTeams



My Ticker:

150 Days until:  Christmas
 
200
150
100
50
0


 
Interact with MISSRUTH

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 7/17/2006

SparkPoints: 76,968

Fitness Minutes: 53,494

My Goals:
Maintain a healthy weight.

Eat a healthy, well-balanced diet (most of the time).

Get some exercise on a regular basis.

My Program:
Staying within my calorie ranges, making healthy choices, exercising every day. Participating in Spark Teams, Challenges, and the Message Boards.

Personal Information:
I live in Tennessee. I am married & the mother of two grown sons. I work at a marina; it's a seasonal job so I'm off in the wintertime.

Other Information:
.

Profile Image





 
 



Thank You Message
From:
KAYELENE

Pinwheel
From:
HAZELFRUIT

Welcome Back
From:
WIZKEY

Flower Pot
From:
WIZKEY

Thank You Card
From:
WIZKEY

Happy Face
From:
GOCALGAL




Member Comments:
JMCADE
6/24/2015 3:02:34 PM

emoticon Welcome back to the Casual Travelers of the 2015 Summer 5% Challenge. I am looking forward to the next 8 weeks and watching our progress. Good Luck this round. Joanne WL



Report Inappropriate Comment
DINGALLSTOO
5/20/2015 10:16:59 PM

thanks for stopping by my page, let's finish strong! emoticon



Report Inappropriate Comment
RUBYSNANA
5/20/2015 9:12:13 PM

Thanks MISSRUTH for stopping by my page to help me celebrate my day in the emoticon spotlight. My day was wonderful.. We all deserve to be in the spotlight everyday! emoticon Wendy( Rubysnana)



Report Inappropriate Comment
BERGBA7
5/14/2015 4:18:15 AM

Thank you for your nice wished for the day in the spotlight! Have a great day and keep on going!
emoticon emoticon



Report Inappropriate Comment
CUSH1932
4/23/2015 2:02:02 PM

Belated congrats on your day in the spotlight.



Report Inappropriate Comment
Member Comments Page (234 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page