- Hope all is well. Sorry if I have disappeared but back in school and working full time. I haven't forgotten you. Keep up the great job with your daily goals.
United We Shed - The Weight Motivational Message:
If you had a friend who talked to you like you sometimes talk to yourself, would you continue to hang around with that person?-- Rob Bremer
Thanks to the power of our inner critics, most of us have a very poor opinion of ourselves. Yet self-contempt merely keeps us miserable and stuck in our mediocrity.If we were to make only one change to transform the quality of our lives, we might try sending a little love our own way. Unkind criticism is never part of a meaningful critique of you. Its purpose is not to teach or to help, its purpose is to punish. We all deserve to be loved, start by loving yourself today.