MISSPAM1   28,871
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MISSPAM'SPAGE

My name is Pamela. I am in my 50's. I have 3 children, 2 daughters and a son. I also have 2 grand daughters. I have 20 more pounds to lose and plan on being there when I get there. My hubby and I have been married 20 years. We have 2 dogs and many fish!
My name is Pamela. I am in my 50's. I have 3 children, 2 daughters and a son. I also have 2 grand daughters. I have 20 more pounds to lose and plan on being there when I get there. My hubby and I have been married 20 years. We have 2 dogs and many fish!




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 current weight: 167.0 
 
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Member Since: 2/28/2006

SparkPoints: 28,871

Fitness Minutes: 3,648

My Goals:
My goal is to be healthier and to be at the optimal weight that makes me feel good about myself. Exercise is also a main factor. I hope to exercise consistantly 3 times a week to include cardio and strength exercise.

My Program:
I am walking or doing a video 45 minutes at least 3 times a week. I will strength exercise at home every other day.

Personal Information:
I live in Missouri with my husband and my son. I also have 2 daughters. I am the proud grandmother of two girls - Kelsey and Cameron

Other Information:
I struggle all the time with exercise and eating right. My goal is to get a program and stick to it!

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Member Comments:
SHAPEOFMYHEART
4/19/2007 9:58:48 AM

Hi Pamela!

I wanted to say what beautiful grandchildren you have! You must be a very proud mama & grandmama :)

All the best with your health goals! I find it personally so helpful to know there are so many of us busy women in this together - SparkPeople is just an awsome site! :)

jen



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PIPER0110
4/3/2007 10:29:24 AM

Hi Pam! It's so good to hear from you! I've been wondering what all my "old Spark Friends" have been up to. I'm also not where I'd like to be, but still working at it. Heading to Washington, D.C. in a few to interview for a bunch of jobs for my fellowship. Totally stressful, and totally exciting!



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DAISYWOO1
4/3/2007 9:09:56 AM

Hi I'm fairly new to this site but already have had such wonderful feedback. I'm 53 and have 2 daughters and 2 granddaughters.It's so nice to meet new people.



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MAKINGCHANGES1
4/2/2007 7:36:57 PM

I would love to invite you to a fairly new group

55+ Females

Looking forward to having you join me there

makingchanges1
team leader



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BELTONWALKER67
4/2/2007 4:58:04 PM

Hi,
Noticed you were from Peculiar, Mo. I live in Belton, Mo. Welcome aboard. This is such a neat site. So many ways to keep you on track both through nutrition and exercise.
Good Luck,
Linda



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