MISSPAM1   25,003
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MISSPAM'SPAGE

My name is Pamela. I am in my 50's. I have 3 children, 2 daughters and a son. I also have 2 grand daughters. I have 20 more pounds to lose and plan on being there when I get there. My hubby and I have been married 20 years. We have 2 dogs and many fish!
My name is Pamela. I am in my 50's. I have 3 children, 2 daughters and a son. I also have 2 grand daughters. I have 20 more pounds to lose and plan on being there when I get there. My hubby and I have been married 20 years. We have 2 dogs and many fish!




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 current weight: 176.0 
 
177
166.5
156
145.5
135


 
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Member Since: 2/28/2006

SparkPoints: 25,003

Fitness Minutes: 2,462

My Goals:
My goal is to be healthier and to be at the optimal weight that makes me feel good about myself. Exercise is also a main factor. I hope to exercise consistantly 3 times a week to include cardio and strength exercise.

My Program:
I am walking or doing a video 45 minutes at least 3 times a week. I will strength exercise at home every other day.

Personal Information:
I live in Missouri with my husband and my son. I also have 2 daughters. I am the proud grandmother of two girls - Kelsey and Cameron

Other Information:
I struggle all the time with exercise and eating right. My goal is to get a program and stick to it!

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Member Comments:
MAKINGCHANGES1
4/2/2007 7:36:57 PM

I would love to invite you to a fairly new group

55+ Females

Looking forward to having you join me there

makingchanges1
team leader



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BELTONWALKER66
4/2/2007 4:58:04 PM

Hi,
Noticed you were from Peculiar, Mo. I live in Belton, Mo. Welcome aboard. This is such a neat site. So many ways to keep you on track both through nutrition and exercise.
Good Luck,
Linda



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DOTTIE51460
2/21/2007 11:11:16 AM

Hi
I was visiting sparkpages and came acrossed yours. Your doing very well. Just remember to keep taking small steps and know that all the goals that you have reached are worth it.

Weightloss is like a journey some days are good and some aren't. Take time for yourself and pamper yourself.

Much success in your journey.
dottie



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JEANETTE1953
2/7/2007 1:46:42 PM

You have a lovely family! We are both the same age-well I am 54 this month. I have 3 sons and a step-daughter and my hub and I have been married 18 years! (we are both in our second marriages) I see you are doing awesome on your journey to health! So glad to see your posts on message boards! You might want to join the June Birthday challenge message board! I belong even though I don't have a June Birthday.-You can just set a June goal! Barbara, the leader, is an awesome person and the group is so very supportive! Blessings to you!
Jeanette



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HORSEYGEORGE
2/1/2007 6:57:44 PM

Thanks for the nice comment on the 5 minute daily challenge page. it's nice to feel appreciated especially as I am feeling very undrwhelmed at work at the moment



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