MISSPAM1   28,871
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MISSPAM'SPAGE

My name is Pamela. I am in my 50's. I have 3 children, 2 daughters and a son. I also have 2 grand daughters. I have 20 more pounds to lose and plan on being there when I get there. My hubby and I have been married 20 years. We have 2 dogs and many fish!
My name is Pamela. I am in my 50's. I have 3 children, 2 daughters and a son. I also have 2 grand daughters. I have 20 more pounds to lose and plan on being there when I get there. My hubby and I have been married 20 years. We have 2 dogs and many fish!




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 current weight: 167.0 
 
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Member Since: 2/28/2006

SparkPoints: 28,871

Fitness Minutes: 3,648

My Goals:
My goal is to be healthier and to be at the optimal weight that makes me feel good about myself. Exercise is also a main factor. I hope to exercise consistantly 3 times a week to include cardio and strength exercise.

My Program:
I am walking or doing a video 45 minutes at least 3 times a week. I will strength exercise at home every other day.

Personal Information:
I live in Missouri with my husband and my son. I also have 2 daughters. I am the proud grandmother of two girls - Kelsey and Cameron

Other Information:
I struggle all the time with exercise and eating right. My goal is to get a program and stick to it!

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Member Comments:
DENISE824
1/18/2008 1:10:01 PM

Hi hope you are doing well.

Today's thought: Progress, Not Perfection!

Take a moment to recognize the positive changes you are making in your life. Showing gratitude, even for the little things, will increase your energy and lead the way to more good things.

You are doing great! Keep it up!

Hugs,
Denise

"Be not afraid of going slowly. Be afraid of standing still." --Japanese Proverb




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JENNA2007CANADA
12/14/2007 6:57:54 PM

Isn't progress wonderful!! Jenna



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SHELLYCHAWLA
11/13/2007 11:36:12 PM

Hi apm you have all the world's support come on tell me the problem and we will support you.



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GDELAHANTY
11/13/2007 7:45:44 PM

Hello Pamela, I wanted to take a moment and welcome you to SparkTeam 25-50 Pounds to Lose. It looks like you have lots to live for you have such a beautiful family. All the best to you in reaching your goals. Best wishes,

George



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JOBY4PEACE
5/14/2007 10:31:01 AM

It does sound like we have a lot in common. My son will also be going to college just a few hours away so if I can't stand not seeing him we can drive up and at least take him to lunch. He is our only child so I know it is going to be hard. I have already planned a couple of trips in the fall so that I won't dwell on it. How long was your husband in the Corps? I miss the Army sometimes although my husband is still working on post so we see a lot of the same folks as before.
I am going to really focus this week and get on track. My DH is TDY this week so that might help.
Have a great day and I'll keep in touch.



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