MISSPAM1   31,048
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MISSPAM'SPAGE

My name is Pamela. I am in my 50's. I have 3 children, 2 daughters and a son. I also have 3 grand daughters. I have 40 more pounds to lose and plan on being there when I get there. My hubby and I have been married 27 years. We have 2 dogs and many chickens!
My name is Pamela. I am in my 50's. I have 3 children, 2 daughters and a son. I also have 3 grand daughters. I have 40 more pounds to lose and plan on being there when I get there. My hubby and I have been married 27 years. We have 2 dogs and many chickens!




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Member Since: 2/28/2006

SparkPoints: 31,048

Fitness Minutes: 3,710

My Goals:
My goal is to be healthier and to be at the optimal weight that makes me feel good about myself. Exercise is also a main factor. I hope to exercise consistantly 3 times a week to include cardio and strength exercise.

My Program:
I am walking or doing a video 45 minutes at least 3 times a week. I will strength exercise at home every other day.

Personal Information:
I live in Missouri with my husband and my son. I also have 2 daughters. I am the proud grandmother of two girls - Kelsey and Cameron

Other Information:
I struggle all the time with exercise and eating right. My goal is to get a program and stick to it!

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Missourians!

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MISSPAM1




Member Comments:
KTLASERS
2/23/2008 12:17:23 AM

I LOVE the comic! Can I use my fillings as an excuse?



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DENISE824
1/18/2008 1:10:01 PM

Hi hope you are doing well.

Today's thought: Progress, Not Perfection!

Take a moment to recognize the positive changes you are making in your life. Showing gratitude, even for the little things, will increase your energy and lead the way to more good things.

You are doing great! Keep it up!

Hugs,
Denise

"Be not afraid of going slowly. Be afraid of standing still." --Japanese Proverb




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JENNA2007CANADA
12/14/2007 6:57:54 PM

Isn't progress wonderful!! Jenna



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SHELLYCHAWLA
11/13/2007 11:36:12 PM

Hi apm you have all the world's support come on tell me the problem and we will support you.



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GDELAHANTY
11/13/2007 7:45:44 PM

Hello Pamela, I wanted to take a moment and welcome you to SparkTeam 25-50 Pounds to Lose. It looks like you have lots to live for you have such a beautiful family. All the best to you in reaching your goals. Best wishes,

George



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