MISSMOLLY53   96,972
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Darlene's journey

Hi! I'm 61 and married for 38 years and have 4 beautiful daughters. I also have 1 cat, 3 birds and a minature schnauzer. Our youngest daughter is now a college graduate and back home looking for a job. My empty nest is not empty now at least for a little while. We also have 2 grandchildren--a boy who is 17 and a girl who is 13. . I am a retired last summer as a registered nurse. I also like to draw/paint with colored pencils,crochet, read and play on the computer. I have been over ...
Hi! I'm 61 and married for 38 years and have 4 beautiful daughters. I also have 1 cat, 3 birds and a minature schnauzer. Our youngest daughter is now a college graduate and back home looking for a job. My empty nest is not empty now at least for a little while. We also have 2 grandchildren--a boy who is 17 and a girl who is 13. . I am a retired last summer as a registered nurse. I also like to draw/paint with colored pencils,crochet, read and play on the computer. I have been over weight most of adult life. I've tried different ways to lose weight and have been successful, but have gained it back. I have found that just logging my food and exercises helps a lot. I did not realize I was putting away so many calories. It has been a real eye opener. Anyway I'm hoping this time I will lose the weight I need to and keep it off. And maybe have a little fun along the way with this Sparkpeople site.

Read More About MISSMOLLY53 (Updated September 10)




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Member Since: 3/25/2011

SparkPoints: 96,972

Fitness Minutes: 108,721

My Goals:
I want to lose my excess weight in a healthy manner and be happy about it--not deprived.
I want to be able to fit in size 8-10 jeans.
I want to be able to wear med/large shirts.
I want my blood pressure to be in the normal range. I am joining the 2015 Spring Walkers, Runners, Joggers & Gadgeters team of the 2015 Spring 5% Challenge Community. I commit to posting my exercise minutes daily and posting myLTGL points daily. I also commit to supporting my fellow team members by reading their blogs and commenting.

My Program:
I am using the Spark trackers to log my food and my exercise. I am trying to eat healthy and exercise each day. I am not on any special diet but I try to stay within my calorie limits. Since I have got side tracked on my exercise program I plan to try and exercise by a video or by a C25K program at least every other day to get back in a routine. I walk Molly at least once a day.

Personal Information:
I'm originally from South Dakota. I joined the Army and met my husband. He is from Kentucky so we have lived in Kentucky for almost 30 years.

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Member Comments:
IYA_EKUNDAYO
4/17/2015 9:36:42 PM

All of us have the ability to lose weight, now all we need is the motivation and attitude, and we will succeed!

Your doing emoticon

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SPARKED2BFIT
4/16/2015 5:57:21 PM

emoticon Aloha Darlene!


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'S O M E T I M E S, it is the P E O P L E Who No One can Imagine ANYTHING OF...
Who DO The THINGS, that NO ONE can IMAGINE." -The Imitation Game


Great job on the 5% challenge and wishing you continued progress! emoticon



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IYA_EKUNDAYO
4/12/2015 7:07:27 PM

Stop every now and then and celebrate Your Wins! emoticon
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Celebrate what you want more of!

Celebrate that you are better than you were last week, emoticon
and don't let your little victories go unnoticed. emoticon emoticon




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IYA_EKUNDAYO
4/11/2015 11:41:19 PM

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Make sure to push your self just a little more, whether it be 5 minutes more cardio, 5 more pounds while strength training or 5 less fat grams a day!

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IYA_EKUNDAYO
4/10/2015 9:14:32 PM

Happy Friday!

As we get ready for round two...
Lets keep our team momentum going

If you find yourself slipping this weekend think of one thing...
one thing to hold on to.

One amazingly rock solid reason for doing what you're doing.

You need to have a bulletproof answer to the question, "Why am I doing this?"

Because when your lungs are screaming, your body is tired, your brain is fried and every single ounce of your being wants to quit - you need to come back to that one thing, and let it be what makes you take the next step!

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We got this!

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