MISSMISSY   43,775
SparkPoints
40,000-49,999 SparkPoints
 
 
Size 16 Jeans...05/07/10





Size 20 Jeans... 11/28/09





8/13/06 160 pounds!!!



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My weightloss journey

I am back...I was away from Sparkpeople for a couple of years. I don't want to offend anyone, but one of the reasons was because I just couldn't keep up with the community part of the site. Trying to keep up with challenges and posts and reading articles just was overwhelming me!

In January of 2013, I started back on the healthy path by counting calories and tracking exercise on myfitnesspal.com It is a good tool and I loved it cause it provided an app for my phone. My DH ...
I am back...I was away from Sparkpeople for a couple of years. I don't want to offend anyone, but one of the reasons was because I just couldn't keep up with the community part of the site. Trying to keep up with challenges and posts and reading articles just was overwhelming me!

In January of 2013, I started back on the healthy path by counting calories and tracking exercise on myfitnesspal.com It is a good tool and I loved it cause it provided an app for my phone. My DH recently started using sparkpeople full time again...for tracking food and exercise, so when I saw that SP now has a phone app...I was on-board again!

In the past 16 months I have lost 57 pounds. I am determined that I will not back slide. This is the longest streak of losing and keep off the weight I have had so I know I can continue my success.

I will not be as active on the site as I was at one time, but I will use the tools here to continue my healthy lifestyle!
Read More About MISSMISSY (Updated May 29)




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 Pounds lost: 60.0 
 
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Profile

Member Since: 12/8/2005

SparkPoints: 43,775

Fitness Minutes: 13,882

My Goals:
To improve health, lose weight, and feel better.

My Program:
Tracking food, regular exercise.

Personal Information:
Live in PA, Missy.

Other Information:
Read Sue Grafton and Stephen King. TV shows: Family Guy, Grimm, Turn

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Member Comments:
KALANTHA
7/22/2012 9:30:36 PM

A good plan for today is better than a great plan for tomorrow.

Look backward with satisfaction and look forward with confidence.

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KALANTHA
6/26/2012 9:56:24 PM

Performing the magic

Every step you take on the journey gets you that much closer to your destination. Every purposeful effort you make brings you closer and closer to your goal.

When you are taking intentional, directed action, you are making progress. You are creating the very rewards you seek.

When you become weary, take a moment to remind yourself why you’ve chosen to go where you’ve chosen to go. When you feel a tinge of discouragement, overwhelm it with positive anticipation for the good and valuable place where you’re headed.

Not only can you do it, you are doing it. You are performing the magic of transforming dreams into reality.

What you’re doing is difficult and burdensome in some ways. And yet it is also truly amazing, because you’re creating value that never existed before.

Continue the effort, continue to persist, and continue performing the magic. And delight in the outstanding rewards it brings.

— Ralph Marston

Read more: http://greatday.com/motivate/120618.html#i
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KALANTHA
6/13/2012 10:06:18 PM

“You will struggle. You will sweat. You will cry. You will want to give up.

But above all,

YOU WILL OVERCOME

Because you are meant to be great!”

www.stronglola.blogspot.com

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KALANTHA
6/9/2012 7:34:51 PM

"Change requires the belief that change is possible for you. You are far more powerful than you believe yourself to be. You would not have made it this far if you were not capable of change. " (Catherine L. Taylor)
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GRANNYOF09
12/4/2011 8:24:13 PM

I hope you haven't given up. It looks like a while since you last posted anything.

Time to come back and make it happen. I too, have been there many times,
and know that I can do it.

My body is now telling me that I must do it, since my knees are not able
to function properly with all this excess weight. emoticon



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