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Me at 237 lbs
Me at my goal weight of 145 lbs
I have 4 pics in my gallery
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Getting Close to 40...
Here I am getting close to 40 and desiring a healthy body.
All my life I have gone back and forth from thin to thick, now I am ready to be healthy and remain that way.
In January of 2006 I started to do a bit of exercise and be more contiencious of what I ate, and up until the day before I joined SparkPeople, I lost 25 lbs.
With all the wonderful tools that SparkPeople has to offer, and the fantastic group of people/members, I am now determined to achieve ...
Here I am getting close to 40 and desiring a healthy body.
All my life I have gone back and forth from thin to thick, now I am ready to be healthy and remain that way.
In January of 2006 I started to do a bit of exercise and be more contiencious of what I ate, and up until the day before I joined SparkPeople, I lost 25 lbs.
With all the wonderful tools that SparkPeople has to offer, and the fantastic group of people/members, I am now determined to achieve my goal weight and remain that way.
I must remain Focused! I am doing this for me and my health!
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Profile
Member Since: 12/26/2006
SparkPoints: 0
My Goals:
-to achiev my goal of being 217 lbs by my 40th birthday in September
-to be more active and sticking to my exercise program...and I will enjoy doing them!
-to make these goals a life altering experience
My Program:
-writing down every thing I eat, making me accountable for my meals
-follow the strenth exercises provided to me by Sparks and to do cardio every other day
-writting my thoughts and experiences in my Journal daily
-remain in constant contact with my fellow SparkPeople members
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