MISSMEZ  
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What I Got Is Hot!

New beginning for me in more ways than one; my diet and fitness should change along with everything else I figure. Looking forward to getting my health and body back. The last time I felt strong and healthy (really strong and healthy) was 1999 - wow 10 years! Goodbye muffin top and buddha belly!
New beginning for me in more ways than one; my diet and fitness should change along with everything else I figure. Looking forward to getting my health and body back. The last time I felt strong and healthy (really strong and healthy) was 1999 - wow 10 years! Goodbye muffin top and buddha belly!




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My Ticker:

 current weight: 161.0 
 
162
160.5
159
157.5
156


 
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Member Since: 7/23/2009

SparkPoints: 0

Fitness Minutes: 1,830

My Goals:
Just one pound at a time. Need to strengthen and lengthen.
More fresh food. Less fast food.

My Program:
Love the 30 Day Shred.
Walking to work every day.

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Snowman
From:
PINODIVITA

Workout Shoes
From:
MISSMEZ

Sunshine
From:
MDMNINA

Hot Cocoa
From:
PINODIVITA

Orchid
From:
CHERN009

Best Wishes
From:
-DEBY-




Member Comments:
PINODIVITA
9/28/2009 11:53:01 AM

Thank you for my flowers!!! emoticon



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PINODIVITA
8/31/2009 3:46:47 PM

HELLO OUT THERE!!!!! emoticon



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PINODIVITA
8/5/2009 3:52:27 PM

HEY!!!!!! Down a pound eh? Awesome, basically I just wanted to chat about food...I made wild rice with some kidney beans and a fresh mix of broccoli and green beans for dinner, it wasn't bad! Got any good ideas? Let me know! Oh yeah, I also bought some flax seed, I've been adding to my cereal, it's supposed to be good for you!



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HAPPYRULES
7/31/2009 10:10:59 PM

Welcome to the Secret Team!

Remember that thoughts become things. You are still the strong and healthy person you were in 1999. Believe it and the outside will soon begin reflecting what you are on the inside!!

Good luck and welcome to a GREAT site!!
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PINODIVITA
7/30/2009 10:02:05 AM

One great way to get some extra protein is through nuts, I love adding walnuts to a salad with some maderin oranges, wow just the thought of it makes my mouth water! emoticon



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