MISSMEL1982   42,764
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Excited about losing weight and eating healthy, just need to learn

I am trying to lose weight and eat more healthy. I have been focusing on weight training, which I have never done before, and trying to track all my cardio and food so that I can make the right choices and reward myself when I have done a good job.
I am trying to lose weight and eat more healthy. I have been focusing on weight training, which I have never done before, and trying to track all my cardio and food so that I can make the right choices and reward myself when I have done a good job.




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 current weight: 122.0 
 
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Profile

Member Since: 1/3/2006

SparkPoints: 42,764

Fitness Minutes: 29,706

My Goals:
I would like to lose about 15 pounds before next September. I will be turning 30 and going to Las Vegas and want to look good!

My Program:
I will do cardio 5 days a week for at least 20 minutes. I am doing weight training 3 days a week for at least 15 minutes. I orderd the Zumba game for my xbox kinect, which is fun and will help me stay on track. I have been tracking all my food, so that I know what I'm eating and will be able to reward myself with new wardrobe!

Personal Information:
My name is Melody, I am from Northwest Indiana. I have lived here my whole life. I got married last year to the love of my life and we bought a house a couple years ago. I have two cats and a dog that are pretty much my kids.

Other Information:
I love horror movies, they are my absolute favorite. I enjoy going to concerts, I now also enjoy cooking healthy meals so that we don't eat out much. I love my life at the moment :)

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Member Comments:
51PHATGIRL
8/19/2011 1:32:05 PM

Hi Melody - I had to give a shout out to you when I saw that sweet Kitty in your profile image. He reminded me of my "Dipstick" who had to go to "kittie heaven" back in May. Just missing him and it made me smile when I saw that face looking at the "camera". Love those 4 legged kids!!

I have 2 2-legged kids these days that keep me busy. (and several canine kids too, for now, we are without cats hopefully that will change in the near future). Just wanted to encourage you - you seem to be doing well with your weight loss goals and being healthy!

I know during the summer "up north" it's always easier because getting out is not a problem. But when winter comes it can be more of a challenge - cold always makes us want to just snuggle under a warm blanket! (I grew up in the Suburbs of Chicago, spent the 1st half of my life there, I remember!!) Just keep on doing what you are doing and hope you maintain your healthy choices, and a healthy happy life! Best of luck! emoticon



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