MISSMARY3   114,994
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I'm now 62 and retired from teaching. I taught math for 30 years. Now, I'm trying to make myself more healthy. I lost 45 pounds several years ago, but have gained a little back. Now, I need to lose that last 10 pounds. I'm going to do this. I lost it before, I can do it again.
I'm now 62 and retired from teaching. I taught math for 30 years. Now, I'm trying to make myself more healthy. I lost 45 pounds several years ago, but have gained a little back. Now, I need to lose that last 10 pounds. I'm going to do this. I lost it before, I can do it again.


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Member Since: 3/17/2007

SparkPoints: 114,994

Fitness Minutes: 79,340

My Goals:
I was 45 pounds lighter just 7 years ago. I remarried and gained a lot of weight. So, now I'm really trying to get it off for good. I want to be around for a long time, so I need to get my weight in check.

My Program:
I'm using the Spark diet and trying to get in the exercise that I need to lose the extra pounds. I'm drinking lots of water, too. I don't get all my nutrients from eating, so I do use supplements. I'm hoping that these changes will give me the results I want.

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Member Comments:
TRIANGLE-WOMAN
1/16/2014 7:49:44 AM


★•.¸
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☻/….Thanks for your kind words
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‘|\...... On my blog“Dear Self”!!
.★´*。.☆¨¯`*★¸.• Spread the Spark!!

Please consider following the link in my latest blog, “I Double Dog Dare You!” The silly little “tweak” I’ve learned there has changed my life in many positive ways in only two weeks - I’m really want share this science with as many as I can!



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PINKHOPE
6/1/2012 11:21:21 AM

Thank you so much for your kind comment on my blog. The comments encoureage ME to continue this journey! I hope that your summer efforts produce a GARDEN of blossoms in your own life. Know that EACH day is a NEW start full of promise. There are 90 days of summer ahead of us - where do YOU want to be Sept. 1? Time to plan for a WONDERFUL harvest!

Press On!

Suzanne emoticon



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BUTRFLY_FREEDOM
5/24/2012 12:22:55 PM

Thank you for the sweet comments on my blog!



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JEANNIE4660
4/15/2012 9:38:25 AM

Mary,

Just wishing you luck, keep up the good work. I am 65 yrs young and I have started a diet and really like this site .

Have a good weekend

Jeannie



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DAPHNE_RUNS
11/25/2011 6:13:36 PM

Thank you for stopping by to read my blog.

Enjoy your weekend.

Daphne emoticon



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