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September 2012


Candy Cane

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"If you are tire of starting over, quit giving up."

That pretty much sums it up. I'm back. Recommitted. Recommitted in December. I want a jumpstart on all the January resolution makers. Losing weight isn't about having a resolution to talk about. It is about saving my life. I am not willing to give into diabetes without a fight!


New Mantra: Think fit! Get fit! Stay fit!

Quote I found 9/15/12:

Never give up on a dream just because it will take time to accomplish it. The time will pass anyway. ~ Earl Nightingale

I go up.... I go down. I get stressed and miss exercise sessions. I am the queen of procrastination. But, everyday is a new day and everyday is a new opportunity to begin again.

Member Since: 6/29/2011

Fitness Minutes: 4,142

My Goals:
1) Keep it simple.
2) Exercise at least 5 day a week. Something, anything everyday.
3) Be able to fit into the entire wardrobe that I have packed away in boxes. (2 sizes smaller)
4) Stay the course. Write, read, stay motivated to continue on a healthy path.
5) Have fun! We only get one go around. I want to enjoy it!

My Program:
Primal/Paleo (80/20)

Gluten free
Grain free
Limited dairy

LOTS of veggies, fish and lean meats!

Oh, and bananas. Because, I love my morning banana!

Personal Information:
Hanging out in the Willamette Valley!

Other Information:
Don't go around saying the world owes you a living. The world owes you nothing. It was here first.
~ Mark Twain

Don't let yesterday use up too much of today.
~Cherokee Indian Proverb

Do what you can to show you care about other people, and you will make our world a better place.
~ Rosalynn Carter

Never doubt that a small group of dedicated people can make a difference. Indeed it is the only thing that ever has.
~ Margaret Mead

Imagine what it would have been like if, from the moment you were born, you had been told how beautiful you really are.
~Nadya Giusi

One may walk over the highest mountain one step at a time.
~ Barbara Walters

Read More About MISSMARCYB - Profile Information moved here. (Updated December 11)

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Secrets of Success
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My Ticker:
 Pounds lost: 3.8 
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