200,000-249,999 SparkPoints 239,811

Play to win, but be a good loser. Have a plan for your life, but accept whatever comes your way with grace and gratitude.

Truth is by nature self-evident. As soon as you remove the cobwebs of ignorance that surround it, it shines clear.

Life is an adventure. I can only wonder what treasure awaits at the top of the path.


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MISSM66 is a SparkPeople Motivator!

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Positive Thinking - Choice - Freedom - Self Esteem - Confidence

I choose to create a joyful story in THIS moment.

I say that Today is a Perfect Day.

I am responsible for my thoughts, my beliefs, and my actions.

I Make Free-Will Choices.

I follow my own star and my own inner compass.

I take the helm on my life voyage.

I choose to live my life in the present, with consciousness.

I do not need anyone's permission to be my true self.

There is nothing I ever need to have.

There is nothing I ever need to do.

I Say NO to the demands of the world.

I Say YES to the longings of my own heart.

I make my own choices. I decide what I will and will not do. I am proud of my independence.

I release the familiar that I may better discover my inspiring future.

I am a passionate Observer of Life. I see the events, feel the emotions, and recognize the difference.

I practice keen awareness.

I trust my intuition to deliver powerful visions of my inspired future, and I empower my intent to transform those visions into reality.

Member Since: 7/13/2008

Fitness Minutes: 159,790

My Goals:
I am with Sparkpeople over a year now and I lost all the weight that I want to loose,but I went on vacation and gain back some,so my determination is to work as hard as before to loose all the weight that I gain, I will eat as much fruits, vegetable, have the protein that I need for my body drink plenty of water,I want to have a strong and healthy body I also want to live a long life to see my Granddaughter growup to be a adult, and maybe see my greatgrand child,

My Program:
Okay, New Program for the Month of October,
1, Do a 3 miles Jog Three times a week on the Treadmill
2, Walk on the Beach every Morning for one Hour,
3, Do Strength Training 3 times a week,
4, Eat small Potions of meal 4 to 5 Times a day because I know that help me from Staying Hungry,
5, Do Pilates Two times a week,
6, Do Zumba one time a week,
7, Drink 8 to 10 Glasses of water Daily,
8, get 7 to 8 Hours of Sleep every night, I will Report in a Blog everyday at the end of the day what I did or what I did not get to do, This is my Goal for the month.

Personal Information:
I am from Jamaica I live in west palm beach for about 20years I am a nurse
but I am not working I just stay home because my husband don't want me to work, so I just stay home
I have one son I just became a new Grandmother of a beautiful baby girl, I am married and my husband is from Greece so I am always
traveling to Greece for my vacation,Beautiful place,

Other Information:
I love to travel even before I met my Husband I use to travel to the I sland,I love going to the movies,I love to read, and alwsys have a dayout with my sister when we go to the movies, I Read some thing from a book every day, I love Sparkpeople and all the support that I get from my friends from Sparkpeople,

Read More About MISSM66 - Profile Information moved here. (Updated September 29)

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My Goals:

My Program:

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Secrets of Success
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Total SparkPoints: 239,811
SparkPoints Level 22
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    I love the colors of your Spark Page!!!

    So Bright, Lively and Happy!! Have a Wonderful Evening!!
    2 days ago
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    . . . tune in and follow your inner guidance. The more you follow it, the more your life will work. Dr. Joe Vitale
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    3 days ago
    The price of greatness is responsibility over each of your thoughts.
    ~ Winston Churchhill ~

    Have a wonderful day emoticon
    4 days ago
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Know that where you are right now is not a predictor of where you will be – it’s just where you are right now. Lynn Scheurell
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    4 days ago
    Thank you so much for taking the time to read and comment on my blog, "Music Heals My Soul". Actually that is my "wandering soul", as I am so often prone to wander from the straight and narrow path of a strict diet. But though I am weak, He is strong and always brings me back to task. Have a wonderful Monday. I added you as a friend.
    4 days ago
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