MISSLISA1973   39,873
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Fitness Focus 2014: Love My Body

Too many times, I look in the mirror and am disappointed in what I see. I tell myself in various ways that I am not good enough the way I am. I complain about the pain in my back, my knees, my shoulders, and my feet. I try to prevent crows feet and wrinkles; I worry about the hair on my chin.

Rarely :do I rejoice in gratitude that my body woke up that morning, that it holds my brain, allows me to touch the ones I love, lets me taste food I enjoy, move itself from place to place, ...
Too many times, I look in the mirror and am disappointed in what I see. I tell myself in various ways that I am not good enough the way I am. I complain about the pain in my back, my knees, my shoulders, and my feet. I try to prevent crows feet and wrinkles; I worry about the hair on my chin.

Rarely :do I rejoice in gratitude that my body woke up that morning, that it holds my brain, allows me to touch the ones I love, lets me taste food I enjoy, move itself from place to place, or do any number of other wonderful things. In 2014, above all, my focus is to be to learn to love my body for what it is, as it is.
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I praise you because I am fearfully and wonderfully made;
your works are wonderful,
I know that full well.
-Psalm 139:14
Read More About MISSLISA1973 (Updated December 31)




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Member Since: 11/29/2010

SparkPoints: 39,873

Fitness Minutes: 36,852

My Program:
Patience in the journey. I am working on accepting where I am now, knowing the balances I need to keep in my life, and not comparing myself to others. This is my journey and it is OK that it does not look like other people's journey's.

Other Information:
I am 40 years old and have been married 11 years. We have one cat and a dog.

In addition to my full-time job, I work part-time a couple nights a week and am working toward my Bachelor's degree. I am studying 1960's history.

My Community Journal:
Noticing food's effect on me

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Member Comments:
KATHYJO56
12/10/2013 9:15:58 PM


don't forget to play ....

� O. ��. ✲. �. o��`�. o��`❄� (░) `O. ��. �.✲��`o. � (░) `O. �❄。`O. ��. �. o��`❄。 ��`*✲.... �. o��`o. �(░) `O. ��. �. o��`❄. � (░) �*。✲�*。. ❄��`*✲。 SNOWBALL FIGHT!!! ❄ Keep It Goin'!**SPLAT**



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1HAPPYSPIRIT
12/9/2013 10:14:15 AM

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★* 。 ˚ ˚ ˛ ˚ ˛ 。 ˚ ˚ ˛ ˚ ˛
。★。 ˚ ˚ ˛ ˚ ˛ ★ 。* 。
。 ˛˚˛ * _Π_____*。*˚
˚ ˛ ˛˚ */______/~\。˚ ˚ ˛
˚ ˛ ˛ ˚ | 田田 |門| ˚ Happy Holidays from my home to yours....

emoticon for the comment on my Spark page! I appreciate having your support!




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SCOOTER4263
12/8/2013 6:01:48 PM

Hi - not sure where you live, but out here we mostly use the NOAA weather page as our home page! LOLOL
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SUNFLOWERGAL40
12/1/2013 7:56:11 PM

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Happy happy December! Let's make it a December dedicated to making healthy choices day in and day out! Let's make it a December dedicated to relaxing and enjoying the season! Sending hugs and blessings, Leisa
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SUNFLOWERGAL40
11/28/2013 10:46:52 PM

emoticon emoticon Happy Thanksgiving friend! Sending healthy hugs and blessings to you! emoticon emoticon



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