MISSKELEBEK   34,818
SparkPoints
30,000-39,999 SparkPoints
 
 





I thought I should upload a picture of myself so people know who I am. In this picture I am 175 lb.





My residence permit picture.......suffering from a cold in it :/



I have 3 pics in my gallery





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An Apple Forever

I was frustrated that my "fat clothes" were getting too tight plus I was missing out on so many things because my weight held me back and lowered my self esteem/confidence and I thought I am better than this.

That was in May and I started to walk everyday. At first it was hard as I was so out of shape I would be out of breath by the time I got to the corner......4 houses from mine, plus my back would hurt like hell. Each day it got a bit easier and then one day I was curious as to ...
I was frustrated that my "fat clothes" were getting too tight plus I was missing out on so many things because my weight held me back and lowered my self esteem/confidence and I thought I am better than this.

That was in May and I started to walk everyday. At first it was hard as I was so out of shape I would be out of breath by the time I got to the corner......4 houses from mine, plus my back would hurt like hell. Each day it got a bit easier and then one day I was curious as to how far I had walked and googled looking for a map/route tracker and found SP.

Read More About MISSKELEBEK (Updated April 1)




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My Ticker:

 Pounds lost: 63.0 
 
0
27.75
55.5
83.25
111


 
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Profile

Member Since: 6/14/2012

SparkPoints: 34,818

Fitness Minutes: 27,548

My Goals:
To eat healthier.
To be more active.
To lose weight.

My Program:
I am trying to eat within my calorie limits everyday. I still need to learn how to meet my nutrition levels with better choices.

I try to do some form of exercise everyday, when the weather co-operates I walk at least 3 km.

Personal Information:
When I started Spark (June 14/2012) I did not have a scale. June 20/2012 I bought a scale.
June
20th: 211
27th: 209
July
4th: 202
11th: 198
18th: 194
25th: 188
August
1st: 188
8th: 184
15th: 182
22nd: 178
29th: 173
September
5th: 170
12th: 164
19th: 161
26th: 157
October
3rd: 154
10th: 151
17th: 150
24th: 148
31: 148
November
7th: 142
14th: 142
21st: 139
28th: 138
December
5th: 134
12th: 134
19th: 138 :(
26th: 142 :(
January
1st: 142
7th: 148 :(
14th: 144
21nd: 150 :(
28th: 148
February
4th: 148
11th: 146
18th: 144
25th: 150 :(
March
4th: 148
11th: 148
18th: 144
31th: 148


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Pedometer
From:
JOANNEATAUDRYS

Rainbow
From:
ISAHLIA

Foam Roller
From:
FAVALL

Boxing Gloves
From:
I_AM_FREE

Welcome Banner
From:
100+ pounds in ...

Balloons
From:
MARIENOW




Member Comments:
POOH97015
12/10/2012 3:17:37 PM

Thanks for adding me as a friend and letting me know about the challenge on the 100+ board. I will think about adding into the challenge, but it seems kind of strange to add myself 3 weeks before the challenge ends. We will see. I'll think about it. Thanks for the info and the encouragement.
Lauri



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AYOKUNLEGIRL
12/8/2012 12:53:04 AM

Hello!

At the moment I am trying to test the waters to figure out what I like most. I work with 30 DS mainly. I really like Taebo but turns out i have two left feet :) And I am into HIIT type workouts..

I am from Istanbul but move to country side recently.



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AYOKUNLEGIRL
12/6/2012 9:35:59 PM

Good job losing all the weight! i notice you are Turkish too :)

ETA: Did you just walk it off the pounds literally? I am amazed at your results! You are an inspiration! emoticon

Comment edited on: 12/6/2012 9:43:55 PM

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SPRINKLECHEZ
12/4/2012 2:20:50 PM

This truly has been am amazing 6 months my friends, and I am so grateful for every comment, kindness, and positivity you bless me with through your comments on my blogs. To be called an inspiration is an honor - one which I will strive to "Spark It Forward" by my thoughts, actions and deeds each day for the rest of my life. It is truly by our sharing our journeys with each other that we allow the best of ourselves to be passed on through the generations. We are all connected, even more so by the gift of SparkPeople. May God bless you today and every tomorrow. Your friend, "Sprink"



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HERONLOVER
12/1/2012 8:09:53 PM

Brand new to SparkPeople. Just scanning some pages and came across yours. What an inspiration it was. Talk about 'steady on', just amazing. Any pearls of wisdom you can pass along to me?



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