MISSKEEL   14,386
SparkPoints
10,000-14,999 SparkPoints
 
 
and counting...................





Heidelberg Germany 2008





"Destiny is not a thing to be waited for....it is a thing to be achieved"-William Jennings Byran



I have 2 pics in my gallery





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Journey2nume

One day at a time......

Reflection: I realized that I must do something to change the way I look and feel. For the last twenty years or so I've gone from one diet to the next losing 10 to twenty pounds here and there but never reaching my goal of being 150 lbs again!

Quote: "To get different results we must do things differently"- author unknown

It's really that simple, that's why I joined Spark people for a journey to a new me! I am going to acheive my ...
One day at a time......

Reflection: I realized that I must do something to change the way I look and feel. For the last twenty years or so I've gone from one diet to the next losing 10 to twenty pounds here and there but never reaching my goal of being 150 lbs again!

Quote: "To get different results we must do things differently"- author unknown

It's really that simple, that's why I joined Spark people for a journey to a new me! I am going to acheive my goal one day at a time!

"Don't let what you cannot do interfere with want you can do"- John Wooden
Read More About MISSKEEL (Updated January 14)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 9.3 
 
0
31.75
63.5
95.25
127


 
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Profile

Member Since: 5/7/2009

SparkPoints: 14,386

Fitness Minutes: 5,467

My Goals:


to lose 90/117 lbs by 12/2/14

control my diabetes!

get off of all meds

to inspire others!



My Program:
Exercises at least 30 -45 minutes daily

Be active

Eat healthy



Personal Information:
I love traveling & spending time with family and friends.



I'm a diabetic and want to live a long and healthy life!

Other Information:
My favorite book of all time is "this Loving torment "by Ann Sherwood

My favorite actress is Julia Roberts

My Favorite movie is Pretty Women

My favorite actors are Denzel Washington & Will Smith

Love all things Jay-Z! (music)

Profile Image





 
 



Green Tea
From:
GOODHAPPENS1

Sunshine
From:
AURORAMILLET

Peppers
From:
CAPECODLIGHT

Cooking Utensils
From:
~Sewing~ & ~Cra...

Apple
From:
MISSKEEL

Aerobics Step
From:
MISSKEEL




Member Comments:
AURORAMILLET
2/22/2013 3:58:39 PM

Thank you for the friend add!!!!

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AURORAMILLET
2/21/2013 6:51:28 PM

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NEELIXNKES
2/9/2013 10:28:22 PM

emoticon for making progress! emoticon



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VDUFFY7
10/26/2011 2:37:15 PM

Thank you for the add! Good luck this week!
-valerie



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BUTTA1965
3/11/2011 9:56:51 AM

Hey Melody,
I'm glad you got me involved with sparkpeople. I enjoyed our lunch walk together and hope to enjoy more of them as the weather gets warmer. Thanks, Butta1965 emoticon



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