MISSJULESCA   5,286
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Be Happy & Healthy!

I turned 41 this year. I need to get healthy and finally get my weight under control.

I'm starting a new career and I'm currently enrolled in school. For that reason, I want to change the way I feel about myself, so I can feel more confident in my future career and in life in general.

It's time for a change!
I turned 41 this year. I need to get healthy and finally get my weight under control.

I'm starting a new career and I'm currently enrolled in school. For that reason, I want to change the way I feel about myself, so I can feel more confident in my future career and in life in general.

It's time for a change!




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My Ticker:

 current weight: 240.0 
 
260
244.75
229.5
214.25
199


 
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Member Since: 5/28/2013

SparkPoints: 5,286

Fitness Minutes: 3,942

My Goals:
My main goal is to lose 10% of my body weight by March 31st, 2014. I rounded it out to 25 lbs.

After that, I'll focus on losing 10 lbs at a time.

Start weight: 260 lbs
235 lbs - 3/25/2014
225 lbs -
215 lbs -
205 lbs -
195 lbs -
185 lbs -
175 lbs -
165 lbs -
Target weight: 160 lbs

My other goals are to:
- Get healthy
- Exercise every day
- Have more confidence
- Start new career
- Enjoy life to the fullest


My Program:
- Eat healthy
- Track my food intake daily and eat within my calorie range
- Drink lots of water
- Walk my dog every day
- Exercise 20-40 minutes daily.

Other Information:
I love movies, some of my favorites are:

- Sense and Sensibility
- Elizabeth
- The Sound of Music
- Bridesmaids

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Member Comments:
THINNYGINNY
4/14/2014 7:24:20 PM

Thanks for your comment about my comment!! And congrats to you for losing a big chunk already!! I always look at people's tickers..nosy, nosy me...
I have some free advice for you ... if you haven't yet gotten a scale to weigh your food, or a heart rate monitor to use when you exercise, consider it. Once I lost a good size chunk, my body burned a little less both at rest and exercise... when weight loss slowed down, I got a heart rate monitor and was able to see over the next few months that as I got fitter, the same exercise burned less calories...so i was able to step it up a notch to keep burning fat. And once i became willing to weigh my food, I realized that eyeballing my food and guessing had not served me well. Weighing and measuring put me in control. When my losing slows down i always have to tweak something. Good luck...look forward to hearing about your success!!



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GRANDEFILLE
4/11/2014 10:02:54 AM

Thank you for your conment!



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CORKYTHEMOM1
4/10/2014 9:24:54 AM

Jules, I'm looking forward to our SP friendship and being a part of your journey. Embracing you with lots of support, encouragement and hugs. Have a terrific Thursday!

emoticon H = HONORED to be among your circle of friends!
emoticon U = UNITY in support, encouragement and motivation!
emoticon G = GRATITUDE to be a part of one another's journey!
emoticon S = SUCCESS because YOU ARE a WINNER in all that you do!


~ Monika ~ emoticon



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MOTTAMAMALOU
4/9/2014 4:52:49 PM

Thanks for my little ray of sunshine. I appreciate it.

I've just read your blog and what I have to say is…We don't care if you are fat or thin, short or tall, whatever. People at SPARKS care about you period.

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ANEENZZ
4/7/2014 3:22:58 AM

thank you so much for the comment on my blog! did you ever get obsessive with your tracking? i get in the habit of tracking everything, to the point i start to not eat anything! idk if i'm "saving" calories for later? LOL i'm def thinking its a good way to start again though :) I'm really glad i'm not the only one who is in my shoes, or at least has been... its so easy to forget that :)

oh! what are you going to school for? I just started school and its such a change! i'm doing medical coding... i've always been awful at number and word problems LOL

Comment edited on: 4/7/2014 3:24:31 AM

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