MISSJAQ   17,945
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I Am Staying In Pink



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2009 was not a notable year for weight loss or new activity in exercises. But it was a New Year for becoming a grandmother to my son's first child, Miss Annabelle. This has been a joy. A walking buddy for sure. She has been strolled so many miles with a 5K at 12 days old. No marathon yet but 6 mile jaunts several times. She is a good sitter. She also like the night strolls under stars and the moon.
I hope 2010 sees me making a career move with more time off. I have so many things I want ...
2009 was not a notable year for weight loss or new activity in exercises. But it was a New Year for becoming a grandmother to my son's first child, Miss Annabelle. This has been a joy. A walking buddy for sure. She has been strolled so many miles with a 5K at 12 days old. No marathon yet but 6 mile jaunts several times. She is a good sitter. She also like the night strolls under stars and the moon.
I hope 2010 sees me making a career move with more time off. I have so many things I want to do to uncomplicate my life. Fingers crossed and good choices I hope.

2015 I AM BACK WITH A NEW JOURNEY

WOW, after a 5 year absence I have come back here to start a new journey. Weight loss and maintenace has always been my obvious goal. I accomplished Most of that in my first journey with walking all over the continent. I love walking and became obsessive about it. I still walk dailey and walk to places others might hop in the car and drive. I prefer wilderness settings but that is seldom possible except for summer.
THIS TIME I am focussing on what I eat. I am still active physically, but I never really held myself accountable for what I put in my mouth. Now, like clock work, I record it. I see it in print. I see the nutritional value. This is a real eye opener and I see what seems like a simple and harmless choice, like a slice of pizza, yields a lot of calories. Now part of my choice is whether or not it is worth it to me to poke something in my mouth. Don't get me wrong, if I want it, or if I am in a situation it is the polite thing to do, I just eat it, or at least a portion.
Read More About MISSJAQ (Updated March 5)


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 Pounds lost: 9.0 
 
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Member Since: 5/21/2006

SparkPoints: 17,945

Fitness Minutes: 5,173

My Goals:
Continue to get my calories undercontrol. Eat frequently during day using good food choices and not letting myself get "starving".
Get my walks in daily, finding new and interesting paths to the beach, marsh, and canals.
Take time to record the interesting "rewards" I find on my journey.


My Program:
Walking daily
Monitor activity
Log foods and exercise
Drink water all day
Continue educating myself
Be prepared when adventure calls.

Personal Information:
I live in Myrtle Beach South carolina with my husband. We have a "Sun" Jake. I own and operate a restaurant, a deli, wine shop and offices on a harbor on the Intercoastal Water Way for 18 years. I was an RN in the Emergency Department prior to buying the restaurant. I have 2 dogs, Precious a 12 year old Keeshound and JJ a year old long hair Chiuahua.
I love out doors, walking, fishing, golf, gardening, hiking.

Other Information:
My favorite destination is Cheticamp, Nova Scotia. I love to watch Moose, Bear, Eagles, Cayote, etc.
I escape as often as possible.
I love fly fishing and know the difference in "fishing" and "catching". I am a terrible fly fisher..but will get better with practice.
Love and enjoy surf fishing..pretty good at this one..

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Member Comments:
ANGELICA254
3/26/2015 12:00:42 PM

Thanks for stopping by my page and commenting on the photos!



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YIDDLE
3/8/2015 8:45:08 PM

Found the new knitting team,Fleecy Fiber N Fitness. Thanks for doing this.



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CAT-IN-CJ
1/24/2015 1:41:14 PM

Thanks for stopping by and leaving a comment.
Glad to see you're back on SparkPeople. It's such a great community for support. . . . SparkFriends and Teams not to mention the resources and tools . . . SparkPeople sets us up to succeed.

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TURTLE69
1/18/2015 1:29:47 PM

Welcome to Knitters Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

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Vanessa



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HORSEHABIT
1/16/2015 10:14:58 AM

Happy shopping today!



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