MISSG818   27,622
SparkPoints
25,000-29,999 SparkPoints
 
 





Working it...





Celebrating our Anniversary at The W in Midtown...Size 2 dress...(4/10)



I have 11 pics in my gallery





Awards





See All SparkPeople Motivators


 
Back on SP After Three Years...

For the past few years, I have been focusing on my businesses. It has been an upward battle to allow time to workout. After gaining back 15 pounds, I am back on SP to keep track. Keeping track on SP makes me accountable.

If you are visiting or re-visiting my profile, thank for stopping by. This website was instrumental in helping shed the pounds. I would begin each morning planning my meals and inputting my intake on the food tracker. Tracking my food made me accountable for ...
For the past few years, I have been focusing on my businesses. It has been an upward battle to allow time to workout. After gaining back 15 pounds, I am back on SP to keep track. Keeping track on SP makes me accountable.

If you are visiting or re-visiting my profile, thank for stopping by. This website was instrumental in helping shed the pounds. I would begin each morning planning my meals and inputting my intake on the food tracker. Tracking my food made me accountable for my daily intake. It took five years of work, but finally I did it!!! I feel like I finally crossed the threshold to fitness and understand the components and discipline to keep me at my goal weight. This journey was a struggle. It began at 225 pounds in 2005. It took 18 months to slowly transform. Now, I am in maintenance mode. I am focusing on building muscle and sculpting my body. Losing weight has changed my outlook on life. I have different career goals; a different philosophy on life; a different perspective regarding food; and a different strategy in choosing my friends. In order to stay healthy I must follow a healthy nutritional path and allow Christ to provide my daily strength to resist the temptation of empty carbohydrates, sugar foods, salty snacks and acidic beverages. Sometimes the temptation is powerful, but through Christ anything is obtainable.

I am always willing to share information. In light of that, send emails and I am happy to respond.
****************************************
**********************
Many are inquiring about my results and how they were achieved. Although I LOVE SP, I am under new leadership and as a result my body is changing. My diet is stricter and workouts are more intense , but the results are PRICELESS!!!

Good luck on your journey.

Rae
Read More About MISSG818 (Updated August 8)




SparkFriends



SparkTeams





 
Interact with MISSG818

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 7/24/2006

SparkPoints: 27,622

Fitness Minutes: 47,293

My Goals:
My goal is to stay on the path of good health.

My Program:
I will lift 5-6 days per week, eat clean, attend local competition to gain knowledge and maintain a positive mental attitude.



Personal Information:
Although I waited until my late 30's to focus on good health, this has been an exciting, life-changing venture that has given me great rewards.

Other Information:
It is never too late to focus on yourself...

Profile Image





 
 



Applause
From:
Parents of Teen...

Thank You Message
From:
DIVAWIL

Turkey
From:
CRYSTAL1963

Cruise
From:
TIAGAYEPFA

Rainbow
From:
CRYSTAL1963

Hearts
From:
DROPPINGTOSHOP




Member Comments:
IRIESAXI
7/2/2013 4:05:24 PM

Wish to link up with you again one sweet day! Lost your email details...



Report Inappropriate Comment
SLIM242
6/19/2012 8:33:40 AM

Thank you for your words of encouragement! I will keep you posted on my progress. I wish you continuous success in the maintenance mode.

Slim
emoticon



Report Inappropriate Comment
DIVAFROMSC
6/19/2012 12:00:48 AM

Hey Lady! I'll give you a call later today!



Report Inappropriate Comment
TX.PATRICIA
6/8/2012 11:35:16 AM

emoticon emoticon

"There is nothing on this earth to be prized more than true friendship." ~ St. Thomas Aquinas

Have an awesome weekend!

emoticon

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸




Report Inappropriate Comment
DIVAFROMSC
5/19/2012 9:31:17 PM

Hi Rae,

I wanted to stop by and say hi! You look fabulous!! Way to go, you're such an inspiration!!



Report Inappropriate Comment
Member Comments Page (1118 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page