MISSG180
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On the ferry returning from my second triathlon. I am smiling now, but it was HARD. Very proud.




My sweet pup, Shasta.


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Comments
  • v AZCAROLE
    Italy how exciting! Wishing you a wonderful time-have lots of fun and take lots of pictures of all the wonderful sights! Have fun! emoticon
    1100 days ago
  • v MSANITAL
    I know I know.. and trust me I did not want the pills, but when she was telling me all about them (like a pusher) I said ok... I broke.. I though give it try.. you know the dropping under 1000 calories is for people who have never dieted before maybe I don't recommend it.. My body is so screwed up from my 20s when I starved my self or would go on juice fasts.. and or abusing pills.. such as laxatives.. I know I am paying for it.. Not sure if you read that response where someone gave me this link

    http://www.sparkpeople.
    com/blog/blog.asp?post=10_signs
    _you_are_getting_healthier_even
    _if_the_scale_doesnt_move

    but I am reaping all of it..and that is what I need.. thanks for the hit on the head.. LOL..
    1114 days ago
  • v LADYIRISH317
    The show was on Food Network. They may replay it, or you can possibly find it on foodnetwork.com.
    1124 days ago
  • v SIMPLELIFE4REAL
    I used to grow sprouts years ago too and then stopped. It is amazingly easy to do and so much better than buying them because you have more control over the quality and freshness. A lot of people posted on my blog about how much they like them in sandwiches instead of lettuce. That's a good idea, particularly in the winter when I can't grow lettuce outdoors. I hope you decide to get back to growing sprouts. They are amazingly cheap too for a fresh veggie.
    1127 days ago
  • v WLSGINI
    Thanks for your comment on my blog about 100 days of exercise. I appreciate the reminder to be sensible and not get hurt. Due to an old injury and hardware my leg I steer away from high impact stuff and I do a lot of deep water aerobics. That being said I still listen to my body and when I am tired my 10 minutes is only a jaunt around the block with the four legged baby.
    1127 days ago
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