MISSG180   123,394
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On the ferry returning from my second triathlon. I am smiling now, but it was HARD. Very proud.





My sweet pup, Shasta.



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MissG is Rockin'

I am 56-going-on-fabulous. I love my life and I love adventure. 2015 is going to be my year.
I am 56-going-on-fabulous. I love my life and I love adventure. 2015 is going to be my year.




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Member Since: 9/20/2011

SparkPoints: 123,394

Fitness Minutes: 51,434

My Goals:
After learning that I have degenerative disc disease in my lower spine, I have had to revise my 2015 goals. I will spend the winter training and strengthening my back, and this summer I will participate in 3 triathlons and bike at least 1,000 miles.

My Program:
My priority is health, and getting in shape. I want to enjoy life as I enter my later years, and good health is key to that.

My focus is on physical activity, and getting moving. I'm not going to diet; dieting is a failure waiting to happen. Instead, I am practicing aware eating, emphasizing good food choices, and NEVER putting anything in my mouth unless it's delicious!

Other Information:
I am an avid reader and also love to cook. I make quilts and do some beadwork. Autumn is my favorite season, and purple is my favorite color.

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Member Comments:
FRENCHIFAL
4/28/2014 9:42:36 PM

emoticon so much for your support on my blog! I hope you had a great weekend...and good luck this week, it looks like it'll be pretty stormy!



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.DUSTY.
4/24/2014 8:04:52 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Happy Birthday To You Miss G!

emoticon



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MARILYNROBERT
4/5/2014 3:52:32 PM

Oh boy, I know about stress eating too. I'm been working on my emotional eating for months now and think I'm making progress...but it's so hard when life gets hard. Certain foods act as a drug for me and I long for that mind numbing that they give me.

Hang tough but also be kind to yourself. Take one day at a time.

emoticon



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MSANITAL
4/2/2014 4:14:40 PM

Hey the biking challenge can I count the spinning bike as part of it ?
ya know it rains here more days then anything .. LOL



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IMMORTALDEBRA
3/24/2014 12:25:41 PM

Thank you for commenting on my blog. Today is the day of my appointment. We shall see how it goes!



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