MISSG180   145,200
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100,000-149,999 SparkPoints
 
 





On the ferry returning from my second triathlon. I am smiling now, but it was HARD. Very proud.





My sweet pup, Shasta.



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MissG is Rockin'

I am 57-going-on-fabulous. I love my life and I love adventure. 2016 is going to be my year.
I am 57-going-on-fabulous. I love my life and I love adventure. 2016 is going to be my year.




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Member Since: 9/20/2011

SparkPoints: 145,200

Fitness Minutes: 68,862

My Goals:
After learning that I have degenerative disc disease in my lower spine, I have had to revise my 2015 goals. I will spend the winter training and strengthening my back, and this summer I will participate in 3 triathlons and bike at least 1,000 miles.

My Program:
My priority is health, and getting in shape. I want to enjoy life as I enter my later years, and good health is key to that.

My focus is on physical activity, and getting moving. I'm not going to diet; dieting is a failure waiting to happen. Instead, I am practicing aware eating, emphasizing good food choices, and NEVER putting anything in my mouth unless it's delicious!

Other Information:
I am an avid reader and also love to cook. I make quilts and do some beadwork. Autumn is my favorite season, and purple is my favorite color.

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Applause
From:
_REBECCA_

Thank You Message
From:
_REBECCA_

Cupcake
From:
LECATES

Happy Birthday
From:
LECATES

Confetti
From:
SPARKHUGS

Measuring Tape
From:
A Walk to Riven...




Member Comments:
WLSGINI
6/26/2014 3:33:09 PM

Thanks for your comment on my blog about 100 days of exercise. I appreciate the reminder to be sensible and not get hurt. Due to an old injury and hardware my leg I steer away from high impact stuff and I do a lot of deep water aerobics. That being said I still listen to my body and when I am tired my 10 minutes is only a jaunt around the block with the four legged baby.



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LIFENPROGRESS
6/5/2014 12:00:48 PM

emoticon Keeping you in my prayers.



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HILLSLUG98239
6/2/2014 6:08:51 PM

Thanks for advising me that swimming in wetsuit is really different. All I've heard is how buoyant they are, so I assumed it would make it easier.



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LADYIRISH317
5/24/2014 9:55:00 PM

Please let me know how you enjoyed the movie!



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IMMORTALDEBRA
5/21/2014 9:22:46 AM

Thank you for the support!!!



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