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You can't keep doing the same thing and expect to get different results.

So I'm making some changes in order to feel better and sleep better - exercising more, eating more healthfully, and keeping a more positive outlook. If I lose a few pounds in the process, that's great, but it's not my focus right now. I'm just trying to do the right things and take it one day at a time. I am already getting stronger.

If I make myself track it, I'll be much more likely to do it.

A little more about me:

My husband and I were married 26 years, but just got a divorce. We have two wonderful sons (ages 22 and 25), two cats, and two dogs. And now, we have a very sweet, beautiful new daughter-in-law from China. We currently live in Alabaster, Alabama, which is about 25 miles south of Birmingham.

I am currently taking prescriptions for asthma and blood pressure, but hope to be able to reduce or eliminate them. One of my ankles was badly broken in 1990 and is held together by a pin and five screws. It has caused some problems when I walk or run due to swelling and the fact that it does not have its full range of motion. But, I am finding that the more I walk, the less it bothers me now.

I like to travel, take photographs, and read. I enjoy puzzles and games, and love to work logic problems. I also like to play and work out on the Wii. I love both the beach and the mountains and am blessed to live close enough to be able to drive to either.

About my username - I have been asked about it.
It is based on current and former pets' names:

Member Since: 6/23/2011

Fitness Minutes: 11,919

My Goals:
Exercise every day

Become stronger in body, mind, and spirit

Feel better and look better

Eat a more healthful diet and drink more water

My Program:
Walk every day

Drink water constantly
Eat more vegetables and fruit.

Do something nice for someone else and for myself every day.

Personal Information:
I was born and raised in Alabama and have always lived here.

I have two grown sons.

As you can tell, I love clouds and making pictures of them.

Other Information:
I believe that God is in control and that things happen for a reason.

"You will never find time for anything. If you want time you must make it." Charles Buxton

Read More About MISSFARCHROX - Profile Information moved here. (Updated January 11)

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