MISSDAISY23   134,846
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Me at Shogun Japanese Restaurant - November 23, 2014



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Let's celebrate life

Hello Everyone, *big smile*

My goal is to maintain my current weight and stay healthy.

May 7, 2014, my doctor says that I need not lose any more weight. I am taking her advice by sticking to my program so as to better manage my peri-menopause issues.

With God's grace, I am coping with my condition much better now.

Good Luck to everyone!

Mark 11:24
Therefore I say to you, what-
ever things you ask when you pray, ...
Hello Everyone, *big smile*

My goal is to maintain my current weight and stay healthy.

May 7, 2014, my doctor says that I need not lose any more weight. I am taking her advice by sticking to my program so as to better manage my peri-menopause issues.

With God's grace, I am coping with my condition much better now.

Good Luck to everyone!

Mark 11:24
Therefore I say to you, what-
ever things you ask when you pray,
believe that you receive them, and
you will have them.

Proverbs 14:30
A sound heart is life to the
body.
But envy is rottenness to the
bones.

Hebrews 10:17
then He adds, "Their sins and their lawless deeds I will remember no more."

Psalm 118:1
Oh, give thanks to the LORD,
for He is good!
For His mercy endures
forever.

Proverbs 4:22
For they are life to those who
find them,
And health to all their flesh.

2 Corinthians 5:21
For He made Him who knew
no sin to be sin for us, that we might
become the righteousness of God in Him.

Isaiah 53:5
But He was wounded for our transgressions,
He was bruised for our iniquities;
The chastisement for our peace was upon Him,
And by His stripes we are healed.

Psalm 23:1
The Lord is my shepherd; I shall not lack.

John 14:27
Peace I leave with you, My peace I give to you; not as the world gives do I give to you. Let not your heart be troubled, neither let it be afraid.

1 John 4:17
Herein is our love made perfect, that we may have boldness in the day of judgment: because as He is, so are we in this world.

Philippians 4:13
I can do all things through Christ who strengthens me.
Read More About MISSDAISY23 (Updated August 1)


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Member Since: 9/30/2011

SparkPoints: 134,846

Fitness Minutes: 54,635

My Goals:
My goal is to maintain my current weight and stay healthy.


My Program:
Meditate.

Do at least 30 minute walk daily.

Eat a balanced diet.

Drink at least 8 cups of water daily.

Take my soy extract and vitamin D pills daily per my doctor's advice.

Try to have seven to eight hours of sleep.


Personal Information:
I am a Malaysian born Chinese. I will be 56 on November 23.

Mid 1999, I had to remove half of my thyroid due to a benign cyst.

I started smoking and drinking when I separated with my ex-husband in the mid 80s. Quit drinking 1993. Quit smoking September 2000.

When I was younger, I had two jobs daily. Being the big sister in my family, I had to support my parents, siblings and kids. I have worked all my life until April 2011. Now I welcome the break and treasure spending quality time with my family.

Moved from Malaysia to Illinois, USA in Dec 1999.

Used to like reading novels but now I like reading the Bible.

Used to travel a lot and still wish to travel if wallet permits.

Loves to watch movies.

Now I continue my journey in life to a healthy me.


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Member Comments:
ARNETTELEE
7/31/2015 4:19:05 AM

You're very welcome. I thought it would be better to break it up rather than one long blog!



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GRANDMASHUNGRY
7/20/2015 9:49:46 AM

Thank you for your comment on my blog!
Have a great day!



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A_NEW_JAN
7/19/2015 12:05:34 AM

Thank you for stopping by & commenting on my blog!



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CRYSALLIS1
7/16/2015 10:13:39 PM

Have are you doing I'm busy moving & downsizing so my activity us up. Calories are down but not stellar.



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2BDYNAMIC
7/15/2015 9:57:52 AM

Thank you for the nice comment on my blog. Have a great day. emoticon



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