MISSCONSISTANCY   6,614
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getting thinner! pic taken last thursday





from last night, skinny arm :)



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Stop dieting, start living!

So I was always a pretty active person, but I gained about 20lbs in sophomore year in college. I have been struggling to lose this weight since. I keep on losing and gaining the first 10 lbs. I've realized I'm most successful when I'm on sparkpeople tracking my food and when I have an establish workout routine and set foods that I choose from. I just graduated, and I really want to finally get rid of this weight. I hope to successfully loose the first, and last 10 lbs!

I want to ...
So I was always a pretty active person, but I gained about 20lbs in sophomore year in college. I have been struggling to lose this weight since. I keep on losing and gaining the first 10 lbs. I've realized I'm most successful when I'm on sparkpeople tracking my food and when I have an establish workout routine and set foods that I choose from. I just graduated, and I really want to finally get rid of this weight. I hope to successfully loose the first, and last 10 lbs!

I want to stop feeling bloated, eating out of stress, and feeling out of control. I still have a lot going on in my life and a lot of stress from different areas (like finding a job) but I need to make my mental and physical health a priority, because it is then that everything else falls into place.

This summer, I plan to FINALLY lose this weight. I want to pick anything in my closet to wear and have it fit and look good. I don't want to have to wear certain shirts because one day I'm feeling good but then i overeat and am bloated the next day! I don't want to not like pictures because I look heavy in them. I want to live healthy, happy, fit and confident!




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Member Since: 7/30/2011

SparkPoints: 6,614

Fitness Minutes: 4,183

My Goals:
- managing stress
- staying consistent


My Program:
- cardio
- strength training

- enjoying the journey


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Member Comments:
CHANGINGSAM
9/24/2012 2:35:59 PM

emoticon Hope you have a happy, healthy week, friend! emoticon

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A_XC125
9/24/2012 2:01:42 AM

Hey girl! How is it going?



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CHANGINGSAM
8/28/2012 10:58:13 AM

Just thinking about you today. Hope all is well. emoticon



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A_XC125
8/7/2012 10:13:49 AM

Hey! It's finally the end of the semester; things are starting to pick up with my job ending and finals coming up soon.

So in review of my summer: I didn't eat well, I could hardly motivate myself to eat well/do Spark, and I hardly worked out. Well this kinda' stinks.

Unfortunately I need big changes to help with my weight loss, so I'm going to use my leaving on Saturday and staying at my boyfriend's house for a few days to be that. They always eat healthy, awesome food there... and small portions, at set hours of the day... so I think I'm going to start getting into that "weight loss mindset."

Once I get back to school I'll just have to keep up with it! I don't know why it's so hard this summer though, I did it for a whole year last year (kept up with weight maintaining, that is... no matter how much I dropped).

So what did your trainer come up with for your workouts?



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A_XC125
7/16/2012 11:55:35 PM

I am so incredibly sorry for the lateness of this post! I keep on logging on once in a while, start to reply, then have to run off the computer for some reason.

I suppose you figured out the group issue? I can see it on your page, at least!

Mmph, you and I both about the eating thing... seriously. Let me know what you figure out! My issue is that I have classes from the morning until 2 PM, with no break for lunch. I eat a small breakfast at 9:30 AM, but I'm starving by the time 2 comes around! When I eat then, I'm not hungry AT ALL for dinner. Sometimes I eat, sometimes I don't. If I do, I'll end up stuffing myself; if I don't, I end up eating a ton of junk at some odd late-night hour. Have any suggestions? Packing food is out of the question because of the environment I'm in.

How's your spin/yoga/extreme cardio routine going? Did you start? I hope you've figured it out!




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