MISSCAT  
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Nothing Tastes As Good As Living Feels!!!!!

I am a 55 yr. old female who finally gets it. It really is about healthy living and not dieting. I live in the Chicago north side and would love to meet some fellow Sparkbuddies!
I am a 55 yr. old female who finally gets it. It really is about healthy living and not dieting. I live in the Chicago north side and would love to meet some fellow Sparkbuddies!




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 current weight: 267.1 
 
382
336.5
291
245.5
200


 
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Member Since: 1/16/2008

SparkPoints: 0

Fitness Minutes: 325

My Goals:
My goal is simply from this moment on, every moment of my life, to live the healthiest life I can so that I don't end up a crippled dependent on my family. And if I have a lapse of sanity, and relapse, my goal is---------

My Program:
My program at this time is just incorporating as much movement into my day as possible. I keep a set of handweights by my favorite chair so that even when I am sitting watching TV I pick them up and do some strength training.

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Happy Thanksgiving
From:
GRANDMAAMIE

Clover
From:
SWTJOY

Pedicure
From:
CBENOY

Flowers
From:
CBENOY

Happy Face
From:
AFERRARI

Happy Face
From:
HADYDADUBR




Member Comments:
HADYDADUBR
5/16/2009 9:44:12 PM

Just dropped in to say hello. Hope you are having a great weekend.
Mary :)



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HADYDADUBR
4/20/2009 9:01:40 PM

Just dropped in to see how you are doing. Your scale looks good.
Keep up the good work. Mary :)



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HADYDADUBR
4/7/2009 4:20:10 PM

Thanks for the flowers. They brighten my day.
I wish you all the best on reaching your goal.
Mary :)



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HADYDADUBR
4/7/2009 1:15:07 PM

Welcome back. I am starting over since I gained all my weight back.
We will do it this time. Mary :)



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JIBBIE49
6/3/2008 11:36:51 PM

I was checking back to see how you are doing and I sure hope you are alright. You have been doing so great! emoticon
You can do this, if you will just stay with it.

I'm reading "SHRINK YOURSELF" by ROGER GOULD, M.D. on stopping emotional eating. If you have a problem with that, I would say to read his book as it is the best I have found for help in that area. He says "If you can't manage your stress, you will never be able to manage your weight." emoticon



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