MISSBEAR11   32,174
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Change your thoughts and you change your world!

For me its time to get healthy. I have just given up sucking smoke into my lungs and blowing it back out. This time its for good! I have about 40 pounds that I drag around with me that I would like to give up for good also. lol
For me its time to get healthy. I have just given up sucking smoke into my lungs and blowing it back out. This time its for good! I have about 40 pounds that I drag around with me that I would like to give up for good also. lol




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Member Since: 1/20/2009

SparkPoints: 32,174

Fitness Minutes: 15,052

My Goals:
To be able to quit taking medication for high blood pressure, to lose weight until I feel comfortable at that weight, to stay smober (smoke free) for the rest of my life and to smile through it all.

My Program:
Eating healthy and staying in my calorie range, exercising , drinking water and smiling.

Personal Information:
I'm from Canada, I married my highschool sweetheart at 18 and have been married for 27 years. I have 3 grown children, 1 grandson and 1 grandchild on the way.

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Member Comments:
IRISHWHISPER
1/18/2013 12:02:17 AM

Ah, the demons within. I gave up smoking last year and am also tackling the weight. I appreciate the difficulty but you sound serious!!! Congratulations and good luck. Believe me, if I can quit after 40 years, so can you.



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JIBBIE49
1/17/2013 6:51:29 PM

emoticon The Motivator of the Day. What an honor.

From the looks of your old post, you haven't been checking in, but maybe that isn't the case. I do hope u have kept your weight off as maintaining is difficult.



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GREG32572
4/4/2011 7:59:39 PM

Hello my friend. Long time no talk :) I hope you and yous are well. If/when you have time I would love to hear from you.



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MOBAYGIRL
3/4/2011 11:47:29 AM

I have no idea if you ever stop here anymore but if you do...I just wanted you to know you are greatly missed.



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MOBAYGIRL
1/24/2011 12:08:10 PM

Beautiful Woman Award! it's always good to know someone thinks you're beautiful inside and out" emoticon



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