MISSAPRILBROOKE  
SparkPoints
 
   







I have 2 pics in my gallery





Awards






 
So Much to Lose..SO MUCH MORE TO GAIN!

I'm a 26year old professional woman who is for once trying to re-gain control of most aspects of her life..Mainly my weight...In hopes to live a more healthy and happy life...and of course shop in "skinny girl" stores again! =)
I'm a 26year old professional woman who is for once trying to re-gain control of most aspects of her life..Mainly my weight...In hopes to live a more healthy and happy life...and of course shop in "skinny girl" stores again! =)




SparkFriends



SparkTeams





 
Interact with MISSAPRILBROOKE

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 2/10/2010

SparkPoints: 0

Fitness Minutes: 0

My Goals:
*To loose about 100 pounds by the end of 2010.

*Stop drinking soda, and un-needed sugars.

*Be able to shop at "Skinny Girl Stores" like Victoria Secrets, Forever 21 again.

*Feel comfortable and be more excepting of myself.

*Find another outlet besides food to deal with emotions.

*Stop beating myself up, or quitting my diet goals just because i have a tough day.

*Reduce my stress level.

*Leave all my work stress at work when i walk out the door.

*Enjoy my friends and family and boyfriend again.

My Program:
*Track all food that i consume on spark and on my iphone.

*Purchase fruits at the grocery store instead of snacks.

*Sleep at least 7 hours a night.

*Plan and (stick to it) at least 1 date a month with my girls, a date night with my boyfriend.

*Stop purchasing sodas, processed foods, snacks, junk food from the grocery store.

*Write to my bestfriends or if i am having a hard day.

*Either tell a friend of keep a journal of emotions i am having instead of bottling them up.

Personal Information:
Im From Montgomery County Maryland.

Profile Image





 
 



Fruit Salad
From:
IMEMINE1

The Spark
From:
SP_STAFF




Member Comments:
GIRLONTHEGO2010
2/12/2010 11:00:09 AM

Good luck on your journey to discovery! emoticon emoticon



Report Inappropriate Comment
SPARKLINJEWELLS
2/10/2010 6:53:44 PM

¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!!
I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
(¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
(¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥. emoticon



Report Inappropriate Comment

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page