MISS3EVA21   23,530
SparkPoints
20,000-24,999 SparkPoints
 
 
My precious baby girl










Katherine and Ian Very old Pic



I have 13 pics in my gallery





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Became a Nana last year. My beautiful Granddaughter Aili is a precious light in my life.

Total slacker, I have been using my fitbit and have not been on Sparkpeople for about a year. Gained a whole bunch of weight back and need some extra emotional support. Caring for elderly mother and grandbaby can be draining.
Total slacker, I have been using my fitbit and have not been on Sparkpeople for about a year. Gained a whole bunch of weight back and need some extra emotional support. Caring for elderly mother and grandbaby can be draining.




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My Ticker:

 current weight: 181.0 
 
181
169.5
158
146.5
135


 
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Profile

Member Since: 1/20/2008

SparkPoints: 23,530

Fitness Minutes: 24,232

My Goals:
ST goal - lose 10% of bw (met on 2/1/13)
MT goal - run/jog 30 min
LT goal - BMI 25, 135- 140 lbs.
Ultimate self approval in life is to know I was a good mom and wife, and have left a bright light in people's lives.

My Program:
Cardio Intervals on the treadmill, the elliptical, and/ or stairmaster, for 30-40 min. per day. 6 days week.

Strengthy training 6 days week.
Day 1 Lower Body, core
Day2 Chest, core
Day 3 Back, core
Day 4 Shoulders, core
Day 5 Arms, core

Stretching daily


Yoga and mediation or prayer daily, anywhere from 10-15 minutes.

Personal Information:
Live in Connecticut. Love to walk, hike, and be a gym rat. I am an RN, LMT and currently studying for Personal Trainer. I love all kinds of music, as long as it is positive, and feel so much better when I move. I thank God that he has given me all my blessings in my life.

Other Information:
Try measuring your wealth by what you are rather than what you have. Put the measure around your heart rather than your wallet.
Anonymous

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Happy Birthday
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AMYISSUCCEEDING

Thank You Message
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PATRICIAAK

Easter Basket
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SUEZQMD

Confetti
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MOWINELADY

Cupcake
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LINDA!

Thank You Note
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STEVO5O




Member Comments:
SUEZQMD
2/16/2013 6:08:40 PM

Hi - Thanks for the SparkFriend add. I have enjoyed getting to know you through your page. I find inspiration in your story. Your pictures are so joyous. I have added you as my SparkFriend, too. I look forward to being supportive and getting to know you more. - Suzanne emoticon



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SPARKYCARLEY
2/2/2013 7:13:20 PM

Thank you for stopping by my SparkPage and for the wonderful encouragement. It really does help keep me inspired. Blessings.



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RYKEL22
9/15/2012 10:56:17 AM

Hi! Just say that you've started using Spark Coach too! Thought I'd say hi and let you know that you're doing great. We can do it!
If you ever want to chat, I'm on everyday! ♥ Kati



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PATTYHUDSON1
10/28/2008 12:36:36 PM

I just read what you had written on a message board about people asking you 'what happened' since you used to be an aerobics instructor. Don't be embarrassed when they ask you this, get angry. How rude of them! I would probably come back with some sarcastic response of 'hey, s@#t happens, that's why I'm back at the gym....idiot' or let them know that you no longer work at the gym, but spend 16 hours a day helping others and you've come back to the gym to start taking care of yourself again. what boneheads!



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ANGELSENT222
4/4/2008 12:27:59 PM

Hi Eva ~ It was so nice of you to stop by my page and leave such a wonderful message. I am sorry that I have not gotten back to you sooner but I have not been here for a few weeks. My life is a bit turned up side down and I am just getting it back on track. I truly believe in the footprints. I know God has been carrying me for these past weeks and I think it is time that I show him that I am becoming stronger each day. God Bless you as you go through this journey. Please remember that not only is God here for you I will be here to be a support as I know you will be there for me as well. Have a wonderful weekend. Hugs ~ Roe ~



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