MISS3EVA21   27,028
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25,000-29,999 SparkPoints
 
 
My precious baby girl










Katherine and Ian Very old Pic



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Became a Nana last year. My beautiful Granddaughter Aili is a precious light in my life.

Did my first 5K in 2 years. 50:38
Did my first 5K in 2 years. 50:38




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My Ticker:

 Pounds lost: 18.0 
 
0
12.5
25
37.5
50


 
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Member Since: 1/20/2008

SparkPoints: 27,028

Fitness Minutes: 29,936

My Goals:
ST goal - lose 10% of bw (met on 2/1/13)
MT goal - run/jog 30 min
LT goal - BMI 25, 135- 140 lbs.
Ultimate self approval in life is to know I was a good mom and wife, and have left a bright light in people's lives.

My Program:
Cardio Intervals on the treadmill, the elliptical, and/ or stairmaster, for 30-40 min. per day. 6 days week.

Strengthy training 6 days week.
Day 1 legs, core
Day2 triceps/biceps, core
Day 3 back/chest, core
Day 4 legs/ core
Day 5 shoulders/arms, core
Day 6 back/chest/core
Day 7 rest


Stretching daily


Yoga and mediation or prayer daily, anywhere from 10-15 minutes.

Personal Information:
Living in CT and FL, flip flopping to help family members. Enjoying the sun and not missing the CT winters at all.


Other Information:
Try measuring your wealth by what you are rather than what you have. Put the measure around your heart rather than your wallet.
Anonymous

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Streamers
From:
LAURIEBLT

Happy Birthday
From:
URBANAUDREYE

Balloons
From:
LINDA!

Clover
From:
MISS3EVA21

Happy Birthday
From:
AMYISSUCCEEDING

Thank You Message
From:
PATRICIAAK




Member Comments:
GRAMMICHELLE
3/24/2016 10:32:31 AM

Just stopping in to say hello. Hope all is going well.



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AFERRARI
3/21/2016 3:10:25 PM

Happy Birthday - I hope you have a great day



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OOLALA53
3/21/2016 2:44:30 PM

Blessings on your birthday!



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MOMTOMYRTLE
2/12/2016 9:45:14 AM

Happy Friday to you. Hope today is the best ever.



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DMAHBUBAN
1/17/2016 4:43:16 PM

Thanks for your reply to my query



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