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    Welcome to SP. Do what you can do. If you say you are going to log your food and drink a certain amount of water, do it. You will feel great knowing that you accomplished one thing you decided to do that day. Increase your goals slowly and stick to them. Never give up. Good luck.
    3408 days ago
  • v LIZZY63
    Just passing by to give a shout out and some encouragement.

    Welcome to SP

    "Finish each day And be done with it.
    You have done what you could.
    Some blunders and absurdities may have crept in.
    Forget them as soon as you can."
    3413 days ago