MISHKIN   2,961
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Mishkin

I have always enjoyed fitness, but let it go by the wayside over the last 10 years. Now as I am approaching my "golden years" I am going to regain my zest for a healthy, strong body!
I have always enjoyed fitness, but let it go by the wayside over the last 10 years. Now as I am approaching my "golden years" I am going to regain my zest for a healthy, strong body!




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 current weight: 140.0 
 
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Member Since: 3/1/2013

SparkPoints: 2,961

Fitness Minutes: 960

My Program:
Cardio 30 min 4 days per week, body weight strength train 15 min 3 days per week (lunges, squats, pushups, tricep dips)

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Member Comments:
STAREYES723
3/18/2013 9:42:17 AM

Thank you for visiting my blog and the encouraging words. I hope you have a great week.



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JELLEN726
3/18/2013 7:56:04 AM

Thank you for the kind and motivating words on my blog emoticon



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STAREYES723
3/3/2013 9:34:13 PM

Thank you for visiting my blog and for the inspirational words. They meant a lot to me.
Kimberly



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STAREYES723
3/2/2013 8:04:47 PM

Welcome aboard and the best of luck to you.



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