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55 lb.s lighter ~ my daughter thinks i look better in black and white. October 2009
55 lb.s lighter. October 2009
60 lb.s lighter. November 2009
I have 14 pics in my gallery
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Becoming the person outside that I am in....
I have started this journey several times before. I have tried to convince myself I enjoy being fat because I love my food. Truth is ~ I don't really enjoy being overweight. I try to avoid mirrors, blame work, kids, etc. for reasons why I am unble to lose weight.
I am ready to try to find a new way to live my life. I am ready to work on my body, mind and emotions to overcome and control my weight.
I am back and want to get back on track after spending most of last year ...
I have started this journey several times before. I have tried to convince myself I enjoy being fat because I love my food. Truth is ~ I don't really enjoy being overweight. I try to avoid mirrors, blame work, kids, etc. for reasons why I am unble to lose weight.
I am ready to try to find a new way to live my life. I am ready to work on my body, mind and emotions to overcome and control my weight.
I am back and want to get back on track after spending most of last year sick. I had my gallbladder removed at Christmas and feeling so much better!
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My Ticker:
| Pounds lost: 47.2 |
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Profile
Member Since: 10/22/2008
SparkPoints: 11,432
Fitness Minutes: 9,174
My Goals:
As of June 9th, 2011:
Lose 10% of my body weight:
Continue to participate in yoga and Zumba several times a week (2x for each):
Continue to manage my physical health issues through accupuncture, massage and herbs:
Continue working through my emotional health issues through journaling, daily prayer, meditation and weekly church attendance:
Continue working towards financial health through following a budget, not overspending and meeting with financial planner:
These goals will be assessed on July 31st, 2011.
My Program:
My program consists of staying in my calorie range and watching my sodium levels each day. I drink a lot of water and do a little positive self talk every day.
Personal Information:
I am a single mom who lives in Nebraska ~ have two kids who keep me very busy. I work in the community with families and children ~ keeps me extremely busy!
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