MISHKA_1972  
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55 lb.s lighter ~ my daughter thinks i look better in black and white. October 2009





55 lb.s lighter. October 2009





60 lb.s lighter. November 2009



I have 14 pics in my gallery





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Becoming the person outside that I am in....

I have started this journey several times before. I have tried to convince myself I enjoy being fat because I love my food. Truth is ~ I don't really enjoy being overweight. I try to avoid mirrors, blame work, kids, etc. for reasons why I am unble to lose weight.

I am ready to try to find a new way to live my life. I am ready to work on my body, mind and emotions to overcome and control my weight.

I am back and want to get back on track after spending most of last year ...
I have started this journey several times before. I have tried to convince myself I enjoy being fat because I love my food. Truth is ~ I don't really enjoy being overweight. I try to avoid mirrors, blame work, kids, etc. for reasons why I am unble to lose weight.

I am ready to try to find a new way to live my life. I am ready to work on my body, mind and emotions to overcome and control my weight.

I am back and want to get back on track after spending most of last year sick. I had my gallbladder removed at Christmas and feeling so much better!
Read More About MISHKA_1972 (Updated January 6)




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 Pounds lost: 47.2 
 
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Member Since: 10/22/2008

SparkPoints: 0

Fitness Minutes: 9,174

My Goals:
As of June 9th, 2011:

Lose 10% of my body weight:

Continue to participate in yoga and Zumba several times a week (2x for each):

Continue to manage my physical health issues through accupuncture, massage and herbs:

Continue working through my emotional health issues through journaling, daily prayer, meditation and weekly church attendance:

Continue working towards financial health through following a budget, not overspending and meeting with financial planner:

These goals will be assessed on July 31st, 2011.

My Program:
My program consists of staying in my calorie range and watching my sodium levels each day. I drink a lot of water and do a little positive self talk every day.

Personal Information:
I am a single mom who lives in Nebraska ~ have two kids who keep me very busy. I work in the community with families and children ~ keeps me extremely busy!

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Member Comments:
BASEBALLMOM71
8/2/2009 9:44:34 AM

You look amazing!!! Great job!!!

Lori



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KACCASE
7/15/2009 10:46:51 PM

Hey, Congratulations on the move! I'll bet you are excited--I know all about what it's like to unpack--it's such a process--I'm pretty much done, but it took me about two months to really feel like I had it all well in hand! :-) emoticon



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BASEBALLMOM71
7/4/2009 3:45:13 PM

HAPPY 4TH OF JULY!!!!

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BASEBALLMOM71
6/28/2009 10:55:55 AM

JUST WANTED TO SAY GREAT JOB!!!! YOU ARE DOING SO WELL!! KEEP UP THE GOOD WORK!!!

LORI



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KPOLL19
6/19/2009 8:29:28 AM

Thank you so much for your note of motivation to me. I can certainly use it! Today I am ... 40 - ugh. Not exactly where I was hoping to be. Thanks!!!



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