MISHKA_1972  
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55 lb.s lighter ~ my daughter thinks i look better in black and white. October 2009





55 lb.s lighter. October 2009





60 lb.s lighter. November 2009



I have 14 pics in my gallery





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Becoming the person outside that I am in....

I have started this journey several times before. I have tried to convince myself I enjoy being fat because I love my food. Truth is ~ I don't really enjoy being overweight. I try to avoid mirrors, blame work, kids, etc. for reasons why I am unble to lose weight.

I am ready to try to find a new way to live my life. I am ready to work on my body, mind and emotions to overcome and control my weight.

I am back and want to get back on track after spending most of last year ...
I have started this journey several times before. I have tried to convince myself I enjoy being fat because I love my food. Truth is ~ I don't really enjoy being overweight. I try to avoid mirrors, blame work, kids, etc. for reasons why I am unble to lose weight.

I am ready to try to find a new way to live my life. I am ready to work on my body, mind and emotions to overcome and control my weight.

I am back and want to get back on track after spending most of last year sick. I had my gallbladder removed at Christmas and feeling so much better!
Read More About MISHKA_1972 (Updated January 6)




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 Pounds lost: 47.2 
 
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Member Since: 10/22/2008

SparkPoints: 0

Fitness Minutes: 9,174

My Goals:
As of June 9th, 2011:

Lose 10% of my body weight:

Continue to participate in yoga and Zumba several times a week (2x for each):

Continue to manage my physical health issues through accupuncture, massage and herbs:

Continue working through my emotional health issues through journaling, daily prayer, meditation and weekly church attendance:

Continue working towards financial health through following a budget, not overspending and meeting with financial planner:

These goals will be assessed on July 31st, 2011.

My Program:
My program consists of staying in my calorie range and watching my sodium levels each day. I drink a lot of water and do a little positive self talk every day.

Personal Information:
I am a single mom who lives in Nebraska ~ have two kids who keep me very busy. I work in the community with families and children ~ keeps me extremely busy!

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Gold Star
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Gold Star
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ICANDOITKKSIRES

Jump Rope
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ICANDOITKKSIRES

Sunshine
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BRONTEG

New Jeans
From:
SHELLYBEL456

Jump Rope
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SHELLYBEL456




Member Comments:
CAN_DO73
1/6/2011 8:00:24 AM

Thanks for the star! I added you as a friend, I hope that's okay. You're doing great on your weight loss - so inspiring!! Thanks again!



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HERE2PERSEVERE
10/22/2009 8:55:15 AM

emoticon emoticon
emoticon Happy emoticon ! emoticon
Keep making healthy choices...&
SpArK On!
emoticon




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BASEBALLMOM71
9/27/2009 9:14:47 AM

Love your status!!! Hope you have a wonderful week!!

Lori



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KNITCHICK95
8/21/2009 8:52:39 PM

Hello! Can't wait to get to know you during BL10. GO BRONZE WARRIORS!!



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BRONTEG
8/16/2009 7:29:14 AM

Just stopping by to welcome you to the Bronze Warriors, blc 10 is almost here, stop by the chat thread when you get a chance. Have a nice day!!!



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