MISHI_MACHINE   8,430
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7,000-8,499 SparkPoints
 
 
My fav runner Kara Goucher- GO TEAM USA!!





nearly identical (133)





my momma got me a snoopy cake!!



I have 27 pics in my gallery





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Whats my secret? I tell myself I'm beautiful, every single day.

Hi my names Michelle and I'm here after a year hiatus. Joined crossfit a month ago where I gained 15 pounds (it was all muscle) and my trainers said I was going to gain 10-15 and lose it in a few months. I've started losing and I'm excited to see muscle definition! I've also quit processed foods and sugars and will start eating them sparingly in 20 days.

I am trying to meditate each day and enjoy everything that I have been blessed with in my life. I'm thankful for my friends, my ...
Hi my names Michelle and I'm here after a year hiatus. Joined crossfit a month ago where I gained 15 pounds (it was all muscle) and my trainers said I was going to gain 10-15 and lose it in a few months. I've started losing and I'm excited to see muscle definition! I've also quit processed foods and sugars and will start eating them sparingly in 20 days.

I am trying to meditate each day and enjoy everything that I have been blessed with in my life. I'm thankful for my friends, my parents, my apartment, my car, my education, my job as well as many other opportunities and people in my life. I hope to reflect a positive view onto others and everyone I come in contact with. Everyone needs to know they are special.

"If you want to do everything until you're sure it's right, you'll probably never do much of anything." - Win Borden




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My Ticker:

 current weight: 141.7 
 
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125


 
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Member Since: 7/29/2008

SparkPoints: 8,430

Fitness Minutes: 9,175

My Goals:
Short term: 30 days no sugar, no processed foods, no dairy.

Long term: I would like to qualify for the Boston Marathon & crossfit Nationals.

reward :
X 145- nail polish
140- green tea
135- vibrams
130- $10 starbucks card
125- earrings
120- outfit

My Program:
CrossFit & running


Personal Information:
michelle minerva yi
mishi@U.washington.edu


Other Information:
I love to travel. plane, train, car, or just bussing places. if your in the seattle area, i would enjoy a run with you if you want. i usually start on the burke gilman near UW health building.

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Blueberries
From:
MISHI_MACHINE

Teapot
From:
SAGE150

Fruit Salad
From:
SPOOKYANDROMEDA

Jack-O-Lantern
From:
MORNINGCOFFEE87

Fruit Smoothie
From:
SCOTTIEGIRL57

Welcome Mat
From:
HOPE2BE




Member Comments:
BUTTERFLYEMERGE
8/22/2009 10:28:59 AM

emoticon to SP's Team for Team Leaders- Business Only! Hope you enjoy it here!

Cathy emoticon



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JIBBIE49
7/28/2009 8:55:17 PM

emoticon Happy FIRST SPARKVERSARY. Your tracker looks fantastic!


Comment edited on: 10/3/2009 2:01:30 AM

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SCOTTIEGIRL57
6/8/2009 2:01:29 AM


The massage was great. It is a real healing experience.

I had a cousin who was bipolar. She and I were pretty close. She's not with us now, bless her heart she's moved on to the next reality. I remember how my cousin used to talk about taking the medicine and how it made her feel. She was also very bright like you. I'm glad that you are managing so well.

As far as my bike goes. I'm an old coot - so I drive slow and easy. I'm careful as the day is long. Thanks for caring too,

Kate emoticon



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HOPE2BE
5/27/2009 9:23:25 PM

Thank you Michelle for adding me as a friend. I added you as a friend too. You are really quite an achiever. I wish I could do half the things you do but I have bad knees. Hope



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SCOTTIEGIRL57
5/26/2009 7:47:14 PM

Glad you like the picture. It was taken by the road captains wife who used to ride w/her husband. She took pictures of riders just like you thought. She turned around and snapped shots of us. She's taken some real good ones. emoticon



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