MISHAMW   29,217
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25,000-29,999 SparkPoints
 
 
Wavy hair fun!





Schlitterbahn 2013





My ninja running gear! Darn my short legs, and thus long pants!



I have 13 pics in my gallery





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Misha's Spot

I am a 28 year old Central Texan that has PCOS and insulin resistance (IR). For years I have struggled with depression, anxiety, agoraphobia, weight issues, acne, and excess hair growth. Now that I have a diagnosis of PCOS I am finally learning what I need to do to succeed. I am on Metiformin, Vytorin (for high cholesterol), birth control, plus various vitamins and minerals. I follow a low carb/keto diet to help control my insulin and lose weight!
I am a 28 year old Central Texan that has PCOS and insulin resistance (IR). For years I have struggled with depression, anxiety, agoraphobia, weight issues, acne, and excess hair growth. Now that I have a diagnosis of PCOS I am finally learning what I need to do to succeed. I am on Metiformin, Vytorin (for high cholesterol), birth control, plus various vitamins and minerals. I follow a low carb/keto diet to help control my insulin and lose weight!


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 current weight: 147.2 
 
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Member Since: 4/25/2011

SparkPoints: 29,217

Fitness Minutes: 20,550

My Goals:
Short Term Goals

Goal 1: To continue to workout out 4-5 times a week focusing on HIIT (mixture of ST and Cardio).

Goal 2: To continue to eat low carb and stay in ketosis.

Goal 3: To limit my "sugar substitutes" on my keto diet.

Long Term Goals

Goal 1: To be happy with the way I look.

Goal 2: To maintain a healthy body weight once reached!

Goal 3: To make more human connections and have "a social life."



My Program:
Exercise - Mostly HIIT (like BodyRock, DailyHIIT, and Jillian Michaels) with cardio (Zumba and running) on 4-5 days of the week.

Food - Eat low carb, high fat/keto diet.

Other - Take medications, and keep up a good skin care routine. Floss as well.

Personal Information:
Fun Facts about Me:
-Has PCOS
-Loves Abney Park (the band)
-Loves water (like swimming)!
-Loves cats!
-Has completely become addicted to Pinterest and Tumblr.

Other Information:
My highest weight was around 173-175, but I started with this journey around 168-170. I have currently lost 20+ pounds.

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Workout Clothes
From:
MRTHING2000

Streamers
From:
1CRAZYDOG

Cornucopia
From:
BAKER1009

Vacation
From:
SWANATOPIA

Orchid
From:
SOUL2SHINE79

Pedicure
From:
ALIENRITA




Member Comments:
1CRAZYDOG
3/5/2015 8:51:52 AM

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“Even in the midst of turmoil, there’s always a rainbow.” Gail Lynne Goodwin
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1CRAZYDOG
3/2/2015 2:16:56 PM

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“If we allow our definition of what’s possible to be based on how big someone else can dream, our dream will die.” Gail Lynne Goodwin
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2/27/2015 1:07:53 PM

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“Always remember that who you are is love-able: able to love and be loved. Love-able is who you were created to be!” Gladys Diaz
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2/25/2015 10:17:51 AM

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“Who and what you are will be determined by you, not by your circumstances.” Gail Lynne Goodwin
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2/23/2015 2:52:06 PM

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“The energy of joy is the most powerful force in the Universe!’ Alina Frank
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