| |
Me at my current size. Taken Dec 10, 2012 at 141.4 lbs.
LOL...Love this!
My ninja running gear! Darn my short legs, and thus long pants!
I have 9 pics in my gallery
Awards
|
|
Misha's Spot
I am a 26 year old Central Texan that has PCOS and insulin resistance (IR). For years I have struggled with depression, anxiety, weight issues, acne, and excess hair growth. Now that I have a diagnosis of PCOS I am finally learning what I need to do to succeed. I have been on Metformin for over a year and now feel 100x better. I am starting to lose the weight and I am beginning to have hope again.
I am a 26 year old Central Texan that has PCOS and insulin resistance (IR). For years I have struggled with depression, anxiety, weight issues, acne, and excess hair growth. Now that I have a diagnosis of PCOS I am finally learning what I need to do to succeed. I have been on Metformin for over a year and now feel 100x better. I am starting to lose the weight and I am beginning to have hope again.
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 153.4 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 4/25/2011
SparkPoints: 16,770
Fitness Minutes: 10,214
My Goals:
Short Term Goals
Goal 1: To have a loss every week on the scale, or maintain from the week before.
Goal 2: To increase my working and strength training slowly!
Goal 3: To do one hour of cardio 3 times a week and strength training two times a week.
Long Term Goals
Goal 1: To get my weight down to a BMI of 22 or 122-124 pounds.
Goal 2: To be happy with the way I look!
Goal 3: To be able to do anything I want to do, without be physically challenged!
Goal 4: To be able to run, whether for a mile or a half marathon. I have accepted the fact that it will be my greatest challenge, but hopefully one day I will be able to do so without hurting my knee!
My Program:
I will aim for 50-60 or more cardio minutes a day by biking, elliptical, treadmill (walking, speed walking, and hopefully one day jogging/running) as well as swimming. I will do at least 30 minutes of ST everyday. I will rest on Saturdays and Sundays.
I will also try to keep my carbs under 150 grams, keep them complex (from whole wheat and beans). Limit my added sugar intake and keep a low calorie intake as well.
I will continue to take my Metformin as it working.
Personal Information:
Fun Facts about Me:
-Has PCOS
-Loves Abney Park (the band)
-Loves water!
-Loves cats!
-Has completely become addicted to Pinterest and Tumblr.
Other Information:
My highest weight was around 173, but I started with this journey around 168-170. I have currently lost 20+ pounds.
Profile Image
|
|
|
