MISHAMW   27,346
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25,000-29,999 SparkPoints
 
 
Wavy hair fun!





Schlitterbahn 2013





My ninja running gear! Darn my short legs, and thus long pants!



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Misha's Spot

I am a 26 year old Central Texan that has PCOS and insulin resistance (IR). For years I have struggled with depression, anxiety, weight issues, acne, and excess hair growth. Now that I have a diagnosis of PCOS I am finally learning what I need to do to succeed. I am on Metiformin, birth control, plus various vitamins and minerals. I follow a low carb/keto diet and am starting to finally get out of my plateau!
I am a 26 year old Central Texan that has PCOS and insulin resistance (IR). For years I have struggled with depression, anxiety, weight issues, acne, and excess hair growth. Now that I have a diagnosis of PCOS I am finally learning what I need to do to succeed. I am on Metiformin, birth control, plus various vitamins and minerals. I follow a low carb/keto diet and am starting to finally get out of my plateau!


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My Ticker:

 current weight: 150.4 
 
170
158.75
147.5
136.25
125


 
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Member Since: 4/25/2011

SparkPoints: 27,346

Fitness Minutes: 18,505

My Goals:
Short Term Goals

Goal 1: To continue to workout out 4-5 times a week focusing on HIIT (mixture of ST and Cardio).

Goal 2: To continue to eat low carb and stay in ketosis.

Goal 3: To limit my "sugar substitutes" on my keto diet.

Long Term Goals

Goal 1: To be happy with the way I look.

Goal 2: To overcome my agoraphobia

Goal 3: To get a job and over come my agoraphobia/social anxiety issues.

My Program:
Exercise - Mostly HIIT (like BodyRock, DailyHIIT, and Jillian Michaels) with cardio (Zumba) on 4-5 days of the week.

Food - Eat low carb, high fat/keto diet.

Other - Take medications, and keep up a good skin care routine. Floss as well.

Personal Information:
Fun Facts about Me:
-Has PCOS
-Loves Abney Park (the band)
-Loves water!
-Loves cats!
-Has completely become addicted to Pinterest and Tumblr.

Other Information:
My highest weight was around 173-175, but I started with this journey around 168-170. I have currently lost 20+ pounds.

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Cornucopia
From:
BAKER1009

Vacation
From:
SWANATOPIA

Orchid
From:
SOUL2SHINE79

Pedicure
From:
ALIENRITA

Bear Hug
From:
SOUL2SHINE79

Sunshine
From:
ANDCOWSFLY




Member Comments:
AEROBISAURUS
5/12/2014 9:43:44 PM

Hey Misha! Thank you for leaving cheers behind on my blog. Made me smile and feel good! My 9Round trainer guy has a digital body fat reader thing. You know it might be harder to lose body fat I don't really know. But I do know I'm eating clean and that's just how it has to work. Eating clean can be challenging as sh!t cause being a good cook is essential, and then you have the old easy processed food cravings to battle from time to time. Just have to remember what you want more and then just keep positive motivation at your finger tips on the daily.

P.s. Glad we're Tumblr friends now!

emoticon
Nikki



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BAKER1009
5/7/2014 1:16:20 PM

Thanks for the blog comment! We had an awesome time!!

Hope all is going well with you! I tried spag squash once in a restaurant and liked it, but have yet to ever make it at home myself. Not sure why...

Way to go on the weight loss! Keep it up girl!
Hugs,
Beth



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AEROBISAURUS
5/6/2014 3:32:48 PM

Thank you Misha!! emoticon



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AEROBISAURUS
4/29/2014 3:37:36 PM

emoticon Thanks for checking out my site Misha! Yeah, I have a tumblr page too :) That's what got me to set up my own web page. So do you have a tumblr page? I'd like to check it out if you do. How have you been doing?

emoticon
Nikki



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JOIDIVISION
4/29/2014 2:38:30 PM

~ Thanks for the blog comment!
Hope you're having a wonderful day!
Xx



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