MISHAMOMMY   7,690
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7,000-8,499 SparkPoints
 
   




After 12 week challenge!! May 2011





Me and my 2 wonderful kids



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The Key to Change...

"The key to change is to let go of fear." ~Rosanne Cash

Ok so I'm on sparkpeople obviously because I want a change...so what fears do I have to let go?!

*Fear of failing

"The greatest barrier to sucess is the fear of failure."
~ Sven Goran Eriksson

So in order for me to be a sucess I have got to let go of this fear of failure. To overcome this fear I have got to take action Step 1:Take BOLD ACTION! I am going to do something about my ...
"The key to change is to let go of fear." ~Rosanne Cash

Ok so I'm on sparkpeople obviously because I want a change...so what fears do I have to let go?!

*Fear of failing

"The greatest barrier to sucess is the fear of failure."
~ Sven Goran Eriksson

So in order for me to be a sucess I have got to let go of this fear of failure. To overcome this fear I have got to take action Step 1:Take BOLD ACTION! I am going to do something about my weight RIGHT NOW! I'm going to eat healthy and exercise. Step 2: Be PERSISTANT! I'm not gonna give up if I only lose .5lbs one week compared to 3 another week.

My new motto: "Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be encumbered with your old nonsense."
Ralph Waldo Emerson

Hi my name is Shana and I live in the Upstate of South Carolina. I'm a mom to 2 busy kids (5 &2 ~ girl and boy) I am living in marital bliss - married my highschool sweetheart in June '07! Still pursuing my degree in Elementary Education at Converse College and pursuing a healthier lifestyle on SparkPeople!

*LIVE~LAUGH~LOVE*
Read More About MISHAMOMMY (Updated December 29)




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 current weight: 244.0 
 
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Profile

Member Since: 4/20/2007

SparkPoints: 7,690

Fitness Minutes: 5,552

My Goals:
September 3
Goal: 220 Actual:

My Program:
cardio: 30 mins 5x/wk
strength: 3x/wk

8 cups of H2O everyday

3 servings of fruit and veggies everyday

Holding no regrets!!!

Personal Information:
Shana

26 years old

1 daughter and 1 son

Great Husband

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Member Comments:
JANE1216
9/11/2014 9:32:27 PM

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Welcome to the Weight Watcher Team! So glad you have joined us and we look forward to enjoying this weight loss journey together! Come on over to our Team Page and make yourself at home --- let us know if we can help you in any weigh!!

Jane
WW Team Leader



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PUPPIES4ME
5/15/2014 8:43:40 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

WELCOME to the....... 100 DAYS TO A NEW YOU CHALLENGE.....ongoing TEAM


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥


Marj


Leader: Bodies Under Construction Team
Leader: World's Best Grandmas and Grandpas Team
Leader: Little Black Dress Team
Leader: 60's and Beyond ~Still Rockin It Team
Leader: 100 Days To A New You Challenge .....On going
Leader: Get To The Heart of It Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 13.1 Miles....Cause I'm Only Half Crazy Team




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KRYS210
12/14/2013 4:00:12 PM

Welcome to the Teachers Learning to Lose team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

Krys & Leaders



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MS_SWEETHEART
10/25/2012 8:37:54 PM

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May you have…
For every storm a rainbow. For every tear a smile.
For every care a promise. And a blessing in every trial.
For every problem life sends, a faithful friend to share.
For every sigh a sweet song, and an answer for every prayer.
~Unknown
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emoticon Have a wonderful day! emoticon



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MS_SWEETHEART
10/3/2012 6:36:46 PM

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Congratulations on losing 5 pounds!!! Keep up the great work, and have a beautiful day.

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